Creatine Withdrawal?

[Lift78]

Has anyone heard of any symptoms that stopping creatine may cause? My friend has been using celltech for almost 2 years, with a week or two off here and there. He stopped taking it in the begining of january the longest time hes been off and he thinks its causing him problems. He slept all day tuesday into weds for 16 hours, and has lost his appetite. Has anyone heard of this happening with creatine?

 

[WODIN]

It's probably just general fatigue and I doubt that it has anything to do with creatine.

 

[Mildot]

I hope not!
I've been on the shit for a long time now.

 

[Liftbig]

maybe he is sick, mono? i doubt it has anything at all to do with cell tech.

 

[bigliftsCNU]

its not the creatine... but your friend needs to cycle it better... " a week off here and there" wont cut it.... an example cycle would be 10 weeks on... 4 weeks off... once your results start to diminish with creatine.... its worthless to keep taking it.... and you should cycle off... normally i would recommend 4 weeks off...

but EVERYBODY is different.... so you have to find what works for you and for him.... but dont go into suppliments half ass.... know what your taking and how to use it

 

[Liftbig]

i seem to get used to cell tech after about 2-3 weeks.

 

[bigliftsCNU]

i seem to get used to cell tech after about 2-3 weeks.

well heck.. it doenst take as long as normal creatine.. cause its 10234567893X's better j/k

getting used to it is different than your results diminishing... the first time i used creatine i got used to it after a week.... a cycle should be 8-14 weeks depending on the individual.. cause we are all different.. see what works for you.. trial and error