------>Crazy grip exercise!!!!!!!!!!

[revexrevex]

I just made up a new grip exercise. Put all the term papers from 4 years of college together into multiple piles, and try to practice your "Tear the phonebook" technique on them. That's exactly what I am doing right now... not only is it satisfying psychologically but I also get a good forearm workout out of it.

 

[Zander1983]

I prefer a match or cigarette lighter

 

[revexrevex]

broooooooo, I just ripped 3 whole full texts of shakespeare apart.

I used a bit chalk.. and it was a grind.. i fired up some trance and ripped that shit right in the middle.

Im going to repeat it for 5 more sets with other term papers now.

This is officially new PR for now.

 

[revexrevex]

WHO NEEDS HST, I AM USING MY ENTIRE BODY TO RIP MY PAPERS INCLUDING MY LATTISUMUS DORSI AND MY TEETH.......

 

[Zander1983]

Got beer?

 

[revexrevex]

NO BRO, IM LOWERING MY CARBS, AND ADDING THESE EXTRA WORKOUTS FOR RECOVERY

OTHER STUFF I AM DOING FOR ACTIVE RECOVERY:

-PRACTICE BOX SQUAT TECHNIQUE AND EXPLOSION OFF OF TOILET CHAIR

-FARMER WALKS WITH GALLONS OF SKIM MILK

-CRUNCHES ON FLOOR WHEN NO ONE CAN SEE

-PICKING UP RANDOM ITEMS OF FURNITURE TO SEE WHETHER MY DEADLIFT TECHNIQUE IMPROVED

-PRACTICING MY HANG SNATCHES WITH MY PROTEIN SHAKE

THATS ALL FOR NOW
I AM NOT DRUNK

 

[revexrevex]

OWNED

CLEAN RIP

 

[revexrevex]

LEE, BRO, LET ME EXPLAIN SOMETHING TO YOU

USING LIGHTER IS A CRUTCH

JUST LIKE STRAPS DURING DEADLIFTS

RIP YOUR PAPERS

NO EXCUSES

IM PRACTICING MORE BOX SQUATS NOW

 

[Lee]

lol, i also prefer the lighter.

 

[IronLion]

My shit ended up in the dorm swimming pool with my roommates bed after my last final my freshman year....of course I was being responsible as the bed was on fire...I miss that osama sometimes