Contest Pics

[Clean]

yeh I hear ya, they have some big guys at the gym though so I try to get there as much as I can. Right now I am working out at least 4 times a week. I do chest/ tris. Back/bis. Legs. Shoulders/calves. Sometimes arms by themselves. For power moves I usually alternate between deads, cleans, and squats every week. I try do at least 45 minutes cardio 3-4 times a week. I will try to get in the pool and swim, since I swam in high school and was in good shape. I am too fat to put on my old speedo though right now lol.

 

[mrflexdiesel]

yeh I hear ya, they have some big guys at the gym though so I try to get there as much as I can. Right now I am working out at least 4 times a week. I do chest/ tris. Back/bis. Legs. Shoulders/calves. Sometimes arms by themselves. For power moves I usually alternate between deads, cleans, and squats every week. I try do at least 45 minutes cardio 3-4 times a week. I will try to get in the pool and swim, since I swam in high school and was in good shape. I am too fat to put on my old speedo though right now lol.

Looks like my workout routine. Pretty solid bro. Just keep punching so you'll be "the Big Guy" at the gym. I probably couldn't even get my legs in my posing trunks now either and it's only been a little over a month. Isn't that something?

 

[Clean]

Yeh I was always kind of pudgy. With my clothes on (the typical frat guy polo shirt khaki shorts haha) no one thinks I have fat on me. But when i take my shirt off I am not fat, but could lose 10 pounds or so. I am taking thermorexin and glucorellR to try and get rid of this. It seems that I was always kind of fat, and even when I swam competitively in high school, 2.5 hours a day and weights 3 times a week, I was cut but if i stopped for 2 days, I was noticeably fatter. After state 2 years ago, I quit because I did not want to swim in college, but I gained so much weight (fat). I just cant seem to get rid of it now, and I am in no shape to swim 2 hours a day yet.

 

[mrflexdiesel]

It's all in the diet man. And that's something I'm not ready to give up just yet. When it's abolutely necessary than I'll get back on track.

 

[Clean]

Right now, I try and eat at least 4 times a day. But I usually so busy. When I do eat I try and get chicken and/or tuna in there, whey 3 times a day, some omega 3 oils, and some carbs. But I guess I should try and be more specific on what I eat and actually set up a definite plan. I try and eat eggs and some bacon in the mornings before class, and chicken for snack or lunch. Afternoon and dinner is usually dinner at the frat house, but I just try and eat the meat and no rice or anything.

 

[supertech69]

Good work big man! Gonna get ready for the Cincy w/me? Missery loves company.

 

[JP@Ironology]

Good job bro!

 

[Stillgoing]

Good work bro, you look good.

 

[THEEGAME2544]

I was actually out in front of my hotel room. But, yeah I did have some crazy looks from people driving by. Even had a little teenage fan club watching me. I felt like a star, lol. Not quite.

LOL!!! Seriously though, You looked smooth amigo. And that's not smooth as in filled with water, that's smooth as in looked great Good Job.

 

[bitter_man]

Good show bro! The pro tan on the face is pretty funny though. You're right though, the lights will wash you out in a heartbeat.

Cankles-my partner in the last show we did, had cankles from wearing socks after the show. You could actually measure a half inch difference from his leg to his sock line. weird.

I was a swimmer in high school too. But by no means do I go near a speedo. Those things are taboo anymore, unless it's stage time here in Michigan.