Please Scroll Down to See Forums Below
How to install the app on iOS

Follow along with the video below to see how to install our site as a web app on your home screen.

Note: This feature may not be available in some browsers.

napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

Contest Pics

mrflexdiesel

New member
Finally got my contest pics from last month developed so I thought I'd put some of em' up for you guys to check out. Too bad I don't nothing like this now. :(
 
drveejay11 said:
stats??? (before and after)

Thanks bro! I'm 5'9" tall. In January before I started to do any dieting at all I was around 210lbs. at about 14% bodyfat. I started my strict precontest diet the beginning of July when I was 190lbs. and about 9% bodyfat. I competed about two and a half months later (in September) at 172lbs and 4.5% bodyfat.

You should see me now though. Probably right back up to about 12% bodyfat at 200lbs. Look like shit. But, I guess that's life.
 
Top Bottom