congratulations to slat1 for making mentor here on the womans board.!!!!!!!!!!!!!!!!!

[needtogetaas]

Re: congratulations to slat1 for making mentor here on the womans board.!!!!!!!!!!!!!

but i am guessing your famous-on-elite 6/8pak is still there?

 

[slat1]

Re: congratulations to slat1 for making mentor here on the womans board.!!!!!!!!!!!!!

but i am guessing your famous-on-elite 6/8pak is still there?

Its slowly starting to show. Couldn't even come close to seeing them a little over a month ago (at 265). Down to 249 and I can see them a little. Just started up my shoulder rehab, a little lifting and some cardio. I will have them back in force by the summer. I miss them!

 

[ironwings]

Re: congratulations to slat1 for making mentor here on the womans board.!!!!!!!!!!!!!

yeah!

 

[slat1]

Re: congratulations to slat1 for making mentor here on the womans board.!!!!!!!!!!!!!

For the record I made this recommendation a long time ago.

Ha ha I would love to hear the concerns everyone had!
If you can't laugh at yourself who can you laugh at right.
Thank you btw!

 

[ceo]

Re: congratulations to slat1 for making mentor here on the womans board.!!!!!!!!!!!!!

congrats slat! Well deserved.

 

[RADAR]

Re: congratulations to slat1 for making mentor here on the womans board.!!!!!!!!!!!!!

Good Bro material!
Congrats

RADAR

 

[slat1]

Re: congratulations to slat1 for making mentor here on the womans board.!!!!!!!!!!!!!

RADAR your avatar is still one of the funniest things I have seen. I still laugh after all the time you have had it!

 

[RADAR]

Re: congratulations to slat1 for making mentor here on the womans board.!!!!!!!!!!!!!

 

[Tatyana]

Re: congratulations to slat1 for making mentor here on the womans board.!!!!!!!!!!!!!

Joy!

I am well chuffed. You have been giving out cracking advice to the ladies for ages.