CKD started today - will I have loose skin?

[kentucky]

I just started a ckd today, now I'm starting to question it. I'm 6', 190, don't know my bf, but i'd say it's pretty high. I wear a 34" waist (if that helps)...and I only have fat in my gut.

My question is, If I continue to work out (I have only been doing so for 1 month), and start this CKD, will I have loose, saggy skin - from losing the weigth too fast?, I don't have stretch marks or anything, I just have the gut that pubert left behind.


thanks for all that you guys do.

 

[JonP]

at 6' 190 i doubt you'll have much loose skin if any

 

[Babyfaced Assassin]

check this link out and make of it what you will

fills me with some hope of getting ripped anyway

http://www.bodyfatguide.com/LooseSkin.htm

 

[Toozee]

I wouldnt worry about it. I went from 193 lbs. to 173 lbs on a ckd just recently, and there's pretty much none. Tanning and keeping the skin lotioned if its dry should help it bounce back anyway. You should do fine.

 

[kentucky]

thanks for the help. I guess I'll find out eventually.

 

[kentucky]

I've been so thirsty all day. I can't stop drinking water or pissing. Is this natural?

 

[Kid Dynamite]

Yeah, it's normal. You lose water weight quick on a CKD, so make sure you drink alot of it.

 

[B0ARDIN087]

water will keep u sane, drink plenty and u can stay full!

 

[IronIntensity]

Bro......you're gonna love the CKD. I have been on it this time for 6 days and I have already lost over 4 pounds with increased vascularity and hardness. As long as your macro levels are on point and your training is intense enough, you wont have to worry about the "skinny-fat guy " look. If you have ANY questions about a CKD or training on a CKD, PM me. I am a CKD Moderator at another site so I am pretty well versed on the CKD.


Intensity

 

[kentucky]

thanks alot, I'll probably take you up on that.