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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

ck2006 log

june 7th (the revised version

Calories eaten 1200

m1
blueberries
4 eggs + 1 egg white

m2
protein shake/glut
strawberries

m3
83g tuna
1 cup of yogurt

m4
pork chop
cucumber
101g brown rice

Gym may or may not happen today, we will see tonight about cardio. I get my new program tomorrow, so it is all good. My daughters b-day this weekend, soooo much to do!

My husband told me I should take a well deserved break today. He said I am working so hard but I am not as young as I used to be so taking a break might be better for the good OLD body. :rolleyes: :)

Everybody have a good one!
 
Last edited:
ck2006 said:
It was the best darn ice-cream I have ever tasted in my life, and I could of ordered one scoop but nooooo I had two! :)

Well, after 4.5 hours of pushing 2 ankle-biters in a stroller, I'm sure you burned it off.......it DOES sound yummy!!
 
Sounds like you've been having a good time of it! AWESOME! Happiness is a wonderful thing! Keep on rockin'! :twirl:
 
BOWTECH said:
Your results are coming along nicely. Stick to your game plan it's definately working for you. :)


Thank you, but time for a new game plan, hence the new trainer. However, I plan on sticking to something so I guess it will have to work eventually! :)
 
scorpiogirl said:
Sounds like you've been having a good time of it! AWESOME! Happiness is a wonderful thing! Keep on rockin'! :twirl:


Yes, things could not be better! (knocking on wood/pretty superstious) The move we made was the best thing we could of ever done for our family. I literally want time to stand still, especially where my kids are concerned. I don't want them to lose their innocence or have to worry about the things grown ups do. But I know can't stop time can only enjoy the moments we have, and we definitly are! :)
 
News Flash:

Scientists have discovered a new constellation, it is really big and it's location: ON MY FACE!!!!!!!!!! ARRRR, you would think at my age this wouldn't happen, I did my time. :rolleyes:
 
ck2006 said:
News Flash:

Scientists have discovered a new constellation, it is really big and it's location: ON MY FACE!!!!!!!!!! ARRRR, you would think at my age this wouldn't happen, I did my time. :rolleyes:
Uhhaaaa ;) Have you tried Proactiv? Have you been stressing? Drinking enough H2O??
 
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