ck2006 log

[ck2006]

You're starting to sound like me and my "three skittles"! lol Nelm's gave me shyt for a couple of weeks about that!!

Lookin' good, ck!!!!

A couple of weeks! Kay today was three grapes, hee hee.

 

[ck2006]

Hubby and the treadmill come home today, yahoo.

Will be going to the gym today but later, my daughter woke up so conjested last night, off to the doctor we go this morning. Now it is just finding one where we live. Not much sleep both girls were in my bed, daughter up all night and my son had a nightmare last night and was sleeping on our bedroom floor.

Still legs/abs today!

 

[iceprincess]

YEA for leg day!! and TREADMILL/HUSBAND coming home!!

 

[sbt2082]

Wooo hooo hope you have a GREAT leg workout Wanted to drop a quick hi...

 

[mm107]

go legs go ck go legs

GO KILL IT CK!

Hope the fam feels better, get them some OJ and ZINC =]

BUT GO KILL THEM LEGS GIRL!

 

[BOWTECH]

Keep up the good work. You are going to reach your goals. Just remember once you reach them you'll set new ones. That's just the way we are.

 

[FlyBrownChick]

Leg day... Work it, CK!

WOOHOO for treadmill AND your honey coming home!

 

[ck2006]

Thanks you guys, baby is going to be ok, just a really bad, bad cold. Snot everywhere! So excited about tonight, hee hee. I am excited about doing the new ab exercise, hee hee, yeah I know I am a dork!

 

[ck2006]

alright the new treadmill rocks burned 500 calories ran 3.0 miles and walked at an incline of 10 (that is all it goes up too). It has built in fans, also a place to put a fufu aromatherapy thingy (not sure what it is)

Did the abs, not feeling it in the tummy area, as much as the back (but will try again in two day (thanks bunny for the suggestions )

I ROCKED at the gym tonight my legs are burning.

 

[*Bunny*]

You're so cute ... Rememeber YOU are your own best test subject..try out different things to see what works for you & more importantly ... this is a marathon, NOT a sprint ... for 2 months SLOW & steady then BAM ... things just start happening, changes, adjustments made, diet tweaked, weight fell off...

Stay positive ... &