cashews

[jatca69]

I am constantly munching on cahews (roasted & unsalted) and almonds just to tide me over....I know almonds are good, what about cashews? Good, bad?

 

[Bulldog_10]

All nuts are good (I know what you're thinking, you sick weirdo!). Just make sure they're dry roasted, not too much salt. They're not as good almonds...but they're still ok.

I advise sunflower seeds too. 8g protein, 5g carbs, 15g fat per serving.

 

[jatca69]

are you following me...?

 

[Bulldog_10]

are you following me...?

I DID just say I like nuts...you put two and two together.

 

[bran987]

I've recently become addicted to Walnuts, found out they have the highest Omega-3 per nut of anything

 

[Shame247]

I snack on sunflower seeds all day long....the ones that are still in the shell. Not only are they good for you, they're also a way to defeat the "mental" cravings for food when you shouldn't be eating junkfood....they keep your mouth/mind "occupied" and you can't exactly eat them "too fast" since you have to eat them one at a time.

 

[bran987]

I snack on sunflower seeds all day long....the ones that are still in the shell. Not only are they good for you, they're also a way to defeat the "mental" cravings for food when you shouldn't be eating junkfood....they keep your mouth/mind "occupied" and you can't exactly eat them "too fast" since you have to eat them one at a time.

doesn't that drive you nuts cracking each shell like that? or did you play baseball growing up

 

[Bulldog_10]

doesn't that drive you nuts cracking each shell like that? or did you play baseball growing up

I can crack them at a speedy pace. I just throw a handful in my mouth, store them on one side and bring them over to the other side of my mouth on at a time, crack em, eat em, and spit em.

But I usually just buy the ones that are already shelled...alot less messy.

 

[jatca69]

bulldog can handle having alot of nuts in his mouth at once...you said it, not me.

 

[obiwan9962]

lol