CanadianCutie Pictures

[*MissFit*]

arm

 

[Daisy_Girl]

All i do is eat...this fitness stuff is just EVIL!

I find it really hard to follow the diet you have posted.. because if i eat that little.. i will drop weight like mad.

Because it is a cutting diet designed for another person.

Use the basis of the diet, tweak it to fit YOU. If that means eating more, then eat more. If it means eating different foods, then eat different foods.

EVERYONE has to take a base diet, and tweak it to fit their goals, their genetics, their life, their EVERYTHING. No one diet, one eating style, one choice of foods works for everyone.

Use the principles set forth to make it work for YOU. The base is the same - regardless. Eat clean, eat often. The details are individual.

 

[*MissFit*]

I gotta figure something out..I thought i had the weight lose under control.. but this week.. it's gone all outta wack again

Because it is a cutting diet designed for another person.

Use the basis of the diet, tweak it to fit YOU. If that means eating more, then eat more. If it means eating different foods, then eat different foods.

EVERYONE has to take a base diet, and tweak it to fit their goals, their genetics, their life, their EVERYTHING. No one diet, one eating style, one choice of foods works for everyone.

Use the principles set forth to make it work for YOU. The base is the same - regardless. Eat clean, eat often. The details are individual.

 

[The Shadow]

All i do is eat...this fitness stuff is just EVIL!

I find it really hard to follow the diet you have posted.. because if i eat that little.. i will drop weight like mad.

evryone is dfferent...I have always said that is a base-line deal

 

[*MissFit*]

haha i know.. i'm just not sure how much food one can possibly hold down


I feel silly even saying that because i know some ppl would like to have that problem

evryone is dfferent...I have always said that is a base-line deal

 

[The Shadow]

haha i know.. i'm just not sure how much food one can possibly hold down


I feel silly even saying that because i know some ppl would like to have that problem

well....I dont think there is any denying that you are in the bset shape of your life...correct??

 

[*MissFit*]

Yes ..

No question...

well....I dont think there is any denying that you are in the bset shape of your life...correct??

 

[The Shadow]

Yes ..

No question...

well.....if you tink you are losing TOO fast...add some carbs back in

 

[velvett]

I told her the same thing a while back..

great minds...

 

[The Shadow]

great minds...

In that case - you should be blushing.....