G georgie24 New member Sep 30, 2004 #1 what besides almonds, peanut butter, beef is high calorie and healthy? leave this here, diet board tends to get wild
what besides almonds, peanut butter, beef is high calorie and healthy? leave this here, diet board tends to get wild
VictorBR New member Sep 30, 2004 #5 I supose that you are bulking , so : whole eggs , milk , pasta with tomatoe sauce are good options when bulking Victor
I supose that you are bulking , so : whole eggs , milk , pasta with tomatoe sauce are good options when bulking Victor
G georgie24 New member Sep 30, 2004 #6 victor- i hear guys drink up to a gallon of whole milk ed while bulking, do you think low fat or 2% would be better for us endomrphs?
victor- i hear guys drink up to a gallon of whole milk ed while bulking, do you think low fat or 2% would be better for us endomrphs?
VictorBR New member Sep 30, 2004 #7 For us endomorphs I would suggest low fat when bulking and NO fat when cutting ( if any ) Victor
G georgie24 New member Sep 30, 2004 #8 atkins milk doesnt have all that sugar. high protien like a mofo..i may use that when i bulk
Please Scroll Down to See Forums Below
