Approved Log Build phase Testosterone Masteron retatrutide Cycle 2025

[MUSTANG_18]

PULL DAY
Powered by the best @Raptor Labs @Raptor Rep

warm up- wide grip chins 2X amrap
12,13

working sets

Cable single arm pulldown 4x10-12
42.5x12
45x10
45x10
35x12

Seal row 3 x10-12
82.5x10
62.5x12
62.5x12

Panatta lat pulldown 3x10-12
61.25x10
61.25x10
55x11

Standing cable meadows ro 3x10-12
35x12
37.5x12
37.5x12

Alternating seated db curls 3x15
12.5x15
12.5x15
15x12

Cable crunch 4x15-20
47.5x15
47.5x15
47.5x15
47.5x15

things are moving, strength is going up. currently weighing 98.5kg this am. solid 1kg gain this week

your back is wide strong and jacked
nice rows today

 

[Caramelman89]

your back is wide strong and jacked
nice rows today

Thanks bro

 

[Raptor Rep]

PULL DAY
Powered by the best @Raptor Labs @Raptor Rep

warm up- wide grip chins 2X amrap
12,13

working sets

Cable single arm pulldown 4x10-12
42.5x12
45x10
45x10
35x12

Seal row 3 x10-12
82.5x10
62.5x12
62.5x12

Panatta lat pulldown 3x10-12
61.25x10
61.25x10
55x11

Standing cable meadows ro 3x10-12
35x12
37.5x12
37.5x12

Alternating seated db curls 3x15
12.5x15
12.5x15
15x12

Cable crunch 4x15-20
47.5x15
47.5x15
47.5x15
47.5x15

things are moving, strength is going up. currently weighing 98.5kg this am. solid 1kg gain this week

holy looking great bro - that's a lean 98kg my brother

 

[Caramelman89]

holy looking great bro - that's a lean 98kg my brother

Thanks brother. Getting there slowly

 

[Yuri1]

PULL DAY
Powered by the best @Raptor Labs @Raptor Rep

warm up- wide grip chins 2X amrap
12,13

working sets

Cable single arm pulldown 4x10-12
42.5x12
45x10
45x10
35x12

Seal row 3 x10-12
82.5x10
62.5x12
62.5x12

Panatta lat pulldown 3x10-12
61.25x10
61.25x10
55x11

Standing cable meadows ro 3x10-12
35x12
37.5x12
37.5x12

Alternating seated db curls 3x15
12.5x15
12.5x15
15x12

Cable crunch 4x15-20
47.5x15
47.5x15
47.5x15
47.5x15

things are moving, strength is going up. currently weighing 98.5kg this am. solid 1kg gain this week

Bacccc is getting wild