Approved Log Build phase Testosterone Masteron retatrutide Cycle 2025

[ballin2504]

Push day powered by @Raptor Labs

new program so started off pretty light, excited to see where my strength and size will be in a month or two with the help of @Raptor Labs oils and gh.

Warm up normal push ups 2x 15 reps 90 seconds rest

Excersie #1
incline cable flys
7.5kg x 15
9.25kg x 12
9.25kg x 12

#2
Machine chest press 3 sets 10-12
50kg x 12
50kg x 11
40kg x 12

#3
Db incline chest press 3 x 10-12
40kg x 11
37.5 kg x 11
30kg x 12

#4
cable rear delt or reverse pec dec 4x15
47kg x 15
54kg x 15
61kg x 15
61kgx 15

#5
smith machine seated shoulder press 3x 10-12
70kg x 11
70kg x 11
50kg x 12

#6
cable overhead tricep extension 4 x12-15
(ez bar)
21.25 x 12
17.5 x 15
17.5 x 15
17.5 x 15

@Caramelman89 nice volume man. That’s around where I like to stay