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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Peptide Pro
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsPeptide ProUGFREAK

Approved Log Build phase Testosterone Masteron retatrutide Cycle 2025

Push day powered by @Raptor Labs

new program so started off pretty light, excited to see where my strength and size will be in a month or two with the help of @Raptor Labs oils and gh.

Warm up normal push ups 2x 15 reps 90 seconds rest

Excersie #1
incline cable flys
7.5kg x 15
9.25kg x 12
9.25kg x 12

#2
Machine chest press 3 sets 10-12
50kg x 12
50kg x 11
40kg x 12

#3
Db incline chest press 3 x 10-12
40kg x 11
37.5 kg x 11
30kg x 12

#4
cable rear delt or reverse pec dec 4x15
47kg x 15
54kg x 15
61kg x 15
61kgx 15

#5
smith machine seated shoulder press 3x 10-12
70kg x 11
70kg x 11
50kg x 12

#6
cable overhead tricep extension 4 x12-15
(ez bar)
21.25 x 12
17.5 x 15
17.5 x 15
17.5 x 15
@Caramelman89 Bro. Wow, this incredible work out. I got mad respect for this type of training.
 
Push day powered by @Raptor Labs

new program so started off pretty light, excited to see where my strength and size will be in a month or two with the help of @Raptor Labs oils and gh.

Warm up normal push ups 2x 15 reps 90 seconds rest

Excersie #1
incline cable flys
7.5kg x 15
9.25kg x 12
9.25kg x 12

#2
Machine chest press 3 sets 10-12
50kg x 12
50kg x 11
40kg x 12

#3
Db incline chest press 3 x 10-12
40kg x 11
37.5 kg x 11
30kg x 12

#4
cable rear delt or reverse pec dec 4x15
47kg x 15
54kg x 15
61kg x 15
61kgx 15

#5
smith machine seated shoulder press 3x 10-12
70kg x 11
70kg x 11
50kg x 12

#6
cable overhead tricep extension 4 x12-15
(ez bar)
21.25 x 12
17.5 x 15
17.5 x 15
17.5 x 15
@Caramelman89 Bros. You, look fantastic on this. Lots of different exercises, you're killing it.
 
Push day powered by @Raptor Labs

new program so started off pretty light, excited to see where my strength and size will be in a month or two with the help of @Raptor Labs oils and gh.

Warm up normal push ups 2x 15 reps 90 seconds rest

Excersie #1
incline cable flys
7.5kg x 15
9.25kg x 12
9.25kg x 12

#2
Machine chest press 3 sets 10-12
50kg x 12
50kg x 11
40kg x 12

#3
Db incline chest press 3 x 10-12
40kg x 11
37.5 kg x 11
30kg x 12

#4
cable rear delt or reverse pec dec 4x15
47kg x 15
54kg x 15
61kg x 15
61kgx 15

#5
smith machine seated shoulder press 3x 10-12
70kg x 11
70kg x 11
50kg x 12

#6
cable overhead tricep extension 4 x12-15
(ez bar)
21.25 x 12
17.5 x 15
17.5 x 15
17.5 x 15
@Caramelman89 You're looking fantastic, man. This is a great setup. Nice training.
 
Push day powered by @Raptor Labs

new program so started off pretty light, excited to see where my strength and size will be in a month or two with the help of @Raptor Labs oils and gh.

Warm up normal push ups 2x 15 reps 90 seconds rest

Excersie #1
incline cable flys
7.5kg x 15
9.25kg x 12
9.25kg x 12

#2
Machine chest press 3 sets 10-12
50kg x 12
50kg x 11
40kg x 12

#3
Db incline chest press 3 x 10-12
40kg x 11
37.5 kg x 11
30kg x 12

#4
cable rear delt or reverse pec dec 4x15
47kg x 15
54kg x 15
61kg x 15
61kgx 15

#5
smith machine seated shoulder press 3x 10-12
70kg x 11
70kg x 11
50kg x 12

#6
cable overhead tricep extension 4 x12-15
(ez bar)
21.25 x 12
17.5 x 15
17.5 x 15
17.5 x 15
Push day went very well 💪
 
Push day powered by @Raptor Labs

new program so started off pretty light, excited to see where my strength and size will be in a month or two with the help of @Raptor Labs oils and gh.

Warm up normal push ups 2x 15 reps 90 seconds rest

Excersie #1
incline cable flys
7.5kg x 15
9.25kg x 12
9.25kg x 12

#2
Machine chest press 3 sets 10-12
50kg x 12
50kg x 11
40kg x 12

#3
Db incline chest press 3 x 10-12
40kg x 11
37.5 kg x 11
30kg x 12

#4
cable rear delt or reverse pec dec 4x15
47kg x 15
54kg x 15
61kg x 15
61kgx 15

#5
smith machine seated shoulder press 3x 10-12
70kg x 11
70kg x 11
50kg x 12

#6
cable overhead tricep extension 4 x12-15
(ez bar)
21.25 x 12
17.5 x 15
17.5 x 15
17.5 x 15
Steroids. Not oils. Say what it is. I see people calling PEDs supps. They are not. It can feel like we negate what they are
 
Push day powered by @Raptor Labs

new program so started off pretty light, excited to see where my strength and size will be in a month or two with the help of @Raptor Labs oils and gh.

Warm up normal push ups 2x 15 reps 90 seconds rest

Excersie #1
incline cable flys
7.5kg x 15
9.25kg x 12
9.25kg x 12

#2
Machine chest press 3 sets 10-12
50kg x 12
50kg x 11
40kg x 12

#3
Db incline chest press 3 x 10-12
40kg x 11
37.5 kg x 11
30kg x 12

#4
cable rear delt or reverse pec dec 4x15
47kg x 15
54kg x 15
61kg x 15
61kgx 15

#5
smith machine seated shoulder press 3x 10-12
70kg x 11
70kg x 11
50kg x 12

#6
cable overhead tricep extension 4 x12-15
(ez bar)
21.25 x 12
17.5 x 15
17.5 x 15
17.5 x 15
@Caramelman89 You're looking really good man. Nice and solid job. you won't go wrong
 
Push day powered by @Raptor Labs

new program so started off pretty light, excited to see where my strength and size will be in a month or two with the help of @Raptor Labs oils and gh.

Warm up normal push ups 2x 15 reps 90 seconds rest

Excersie #1
incline cable flys
7.5kg x 15
9.25kg x 12
9.25kg x 12

#2
Machine chest press 3 sets 10-12
50kg x 12
50kg x 11
40kg x 12

#3
Db incline chest press 3 x 10-12
40kg x 11
37.5 kg x 11
30kg x 12

#4
cable rear delt or reverse pec dec 4x15
47kg x 15
54kg x 15
61kg x 15
61kgx 15

#5
smith machine seated shoulder press 3x 10-12
70kg x 11
70kg x 11
50kg x 12

#6
cable overhead tricep extension 4 x12-15
(ez bar)
21.25 x 12
17.5 x 15
17.5 x 15
17.5 x 15
@Caramelman89 Wow, you are amazing. Keep up The good work. The training looks perfect.
 
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