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Thank you for being so descriptive in how you are feeling and seeing. That is so helpful to everyone reading in so many ways. We love following this experience. Thank you for keeping such an excellent account of this cycle..
Buddha's SRMS4SALE S23 Log
- Thread starter buddhabuilder
- Start date
Thank you for being so descriptive in how you are feeling and seeing. That is so helpful to everyone reading in so many ways. We love following this experience. Thank you for keeping such an excellent account of this cycle..
Sometimes you just grind them out.
When I started with the home workout routines there was a bit of novelty, a certain amount of things being different so somewhat interesting. But now that I've been through the body split over 3 times there are times when it's pure disciplined drive. Anyone who has followed my logs knows the importance I put on training and diet as the foundation for any supplements, and this is another clear example of how this plays out.
It is because I embraced the training obstacles this pandemic brought to me with a determination to transform through the process that the S23 has been able to shine.
I recommend this supplement for anybody seeking to achieve clear goals, whether they be physique transformation or powerlifting, and is willing to do whatever it takes to reach them. Then you can harness the increased stamina and focus to take your game to the next level.
Now is the time...
When I started with the home workout routines there was a bit of novelty, a certain amount of things being different so somewhat interesting. But now that I've been through the body split over 3 times there are times when it's pure disciplined drive. Anyone who has followed my logs knows the importance I put on training and diet as the foundation for any supplements, and this is another clear example of how this plays out.
It is because I embraced the training obstacles this pandemic brought to me with a determination to transform through the process that the S23 has been able to shine.
I recommend this supplement for anybody seeking to achieve clear goals, whether they be physique transformation or powerlifting, and is willing to do whatever it takes to reach them. Then you can harness the increased stamina and focus to take your game to the next level.
Now is the time...
really inspiring thoughts as usual bro
Thank you Dylan. It means a lot to hear from you as you have helped guide me on my journey for years.
The closest I can get to the news at this point is glancing at headlines that pop up on the internet. There was one that questioned, "Does anybody still have a weekend"?
The way I am keeping track of the days now is pretty much the way I kept track of them before, "What body parts am I training today?"
Slowing down movements, tuning into form in order to get the most out of every rep; business as usual.
I heard some colleges are developing plans to provide virtual classes in the Fall. I'm like are you fucking kidding me? So Started considering ways to obtain some training equipment and it all seems very civilized suddenly.
I'll start checking craigslist anyway just in case. And I'm also going to refine my leg workout to ensure I am pushing everything as hard as I can.
Life is from this moment on...
The closest I can get to the news at this point is glancing at headlines that pop up on the internet. There was one that questioned, "Does anybody still have a weekend"?
The way I am keeping track of the days now is pretty much the way I kept track of them before, "What body parts am I training today?"
Slowing down movements, tuning into form in order to get the most out of every rep; business as usual.
I heard some colleges are developing plans to provide virtual classes in the Fall. I'm like are you fucking kidding me? So Started considering ways to obtain some training equipment and it all seems very civilized suddenly.
I'll start checking craigslist anyway just in case. And I'm also going to refine my leg workout to ensure I am pushing everything as hard as I can.
Life is from this moment on...
absolutely bro... i know its a crazy thought these days but creativity does still exist and all of us have it if we are forced to do it... crazy concept, i know, i know but we have no choice right now... you are doing an excellent job to say the least!
I am getting some of the best pumps I've had for years on this S23 and I hold them for hours afterward. I'm guessing it's the increased ability to stay in the time under tension zone.
I have started to look for ways to push the workouts I developed in the past weeks and have found some interesting approaches. For example, in order to warm up chest before going into a variety of push ups I found a way to suspend 10 foot long lodge pole pines ( the ones I've been using for biceps curls) so I can lay under them and do presses. I found a wooden bench just the right width so mechanically it's a bench press. Slowing the reps down, pausing at the bottom, and initiating the motion in the target muscle, I took it up to 20 reps. After that, the chest workout I had been doing was even more enjoyable as the muscles were all warmed up and ready to go.
I went into one arms overhead shoulder presses with a piece of what looks like a section of railroad rail (I'm guessing it's about 50 pounds), and finished up with a variety of triceps exercises using that same weight. This helped me stretch out the time of my workout to about 40 minutes which is just another way of pushing the envelope to keep my physique transforming.
I was still fully pumped after getting cleaned up and was just sitting feeling relaxed and confident. I appreciate having this community through these tough times.
Remember, Sarms.forSale is still providing us with a 20% discount during the pandemic. I have no doubt all their products are the highest quality after test driving the S23 and I will be designing a new SARMS stack at the end of this cycle.
Feel free to connect with me or on the Wickr app. We are on this journey together.
I have started to look for ways to push the workouts I developed in the past weeks and have found some interesting approaches. For example, in order to warm up chest before going into a variety of push ups I found a way to suspend 10 foot long lodge pole pines ( the ones I've been using for biceps curls) so I can lay under them and do presses. I found a wooden bench just the right width so mechanically it's a bench press. Slowing the reps down, pausing at the bottom, and initiating the motion in the target muscle, I took it up to 20 reps. After that, the chest workout I had been doing was even more enjoyable as the muscles were all warmed up and ready to go.
I went into one arms overhead shoulder presses with a piece of what looks like a section of railroad rail (I'm guessing it's about 50 pounds), and finished up with a variety of triceps exercises using that same weight. This helped me stretch out the time of my workout to about 40 minutes which is just another way of pushing the envelope to keep my physique transforming.
I was still fully pumped after getting cleaned up and was just sitting feeling relaxed and confident. I appreciate having this community through these tough times.
Remember, Sarms.forSale is still providing us with a 20% discount during the pandemic. I have no doubt all their products are the highest quality after test driving the S23 and I will be designing a new SARMS stack at the end of this cycle.
Feel free to connect with me or on the Wickr app. We are on this journey together.
nice bro... im loving what your experiencing with s23... after i finish yk11, i will be taking my time off but then moving on to s23 after that... thank you for the excellent input on your experience!
Maybe I'll switch up to the yk11 after this as well...
Anyway, back and bis yesterday and just killed it. I used the rail road rail (RR) for dumbbell rows to warm up, moving real slow and squeezing the top of the motion. This was followed by a variety of row motions where I kept changing the elevation of my feet which seemed to increase the challenge. Back to the RR for 21's followed by lodge poll pine curls, failing at 8-9, and finally hammer curls with a twist at the top with the RR.
Afterwards I had to crane my neck to get the yogurt in my mouth with a spoon. I hadn't had an arm pump like that in years.
I'm keeping the calories restricted and continue to cut up.
This is my chance...
Anyway, back and bis yesterday and just killed it. I used the rail road rail (RR) for dumbbell rows to warm up, moving real slow and squeezing the top of the motion. This was followed by a variety of row motions where I kept changing the elevation of my feet which seemed to increase the challenge. Back to the RR for 21's followed by lodge poll pine curls, failing at 8-9, and finally hammer curls with a twist at the top with the RR.
Afterwards I had to crane my neck to get the yogurt in my mouth with a spoon. I hadn't had an arm pump like that in years.
I'm keeping the calories restricted and continue to cut up.
This is my chance...
awesome bro, thanks for the update!
Outside training today I started thinking about some of the writings of Joseph Campbell. He was a western philosopher who developed certain amount of popularity for making really deep concepts accessible to everyone.
One of his most popular concepts was "Follow Your Bliss", which explored how staying focused on goals and working sincerely helps open unexpected ways forward.
After having a killer Back/Bis routine I was sitting, basking in the afterglow, when I saw a line of bricks on a shelf, and I started thinking, "I could pick up one or two of those in some sort of exercise." Which led me to thinking, "Yea, I could put them in a bucket or two". and boom, a new way of engaging in progressive overload with unexpected objects.
I sense this concept in the way I was approached about running the S23 log. I couldn't even imagine that we would all be off the streets and gyms closed just those few short weeks ago, but it was my involvement in developing this that gave me the extra drive to push through and win, to follow my bliss.
Remember, Sarms.forSale is still providing us with 20% as a way of helping the community through the pandemic.
It doesn't get better than that...
One of his most popular concepts was "Follow Your Bliss", which explored how staying focused on goals and working sincerely helps open unexpected ways forward.
After having a killer Back/Bis routine I was sitting, basking in the afterglow, when I saw a line of bricks on a shelf, and I started thinking, "I could pick up one or two of those in some sort of exercise." Which led me to thinking, "Yea, I could put them in a bucket or two". and boom, a new way of engaging in progressive overload with unexpected objects.
I sense this concept in the way I was approached about running the S23 log. I couldn't even imagine that we would all be off the streets and gyms closed just those few short weeks ago, but it was my involvement in developing this that gave me the extra drive to push through and win, to follow my bliss.
Remember, Sarms.forSale is still providing us with 20% as a way of helping the community through the pandemic.
It doesn't get better than that...
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