deeznuts98
New member
I have been trying to look for the best protein powder that will help me build muscle and that I can also take anytime of the day (not just directly after workouts) because I am a college student who does not always have time for a meal. Is bone broth protein powder healthy even if it has a little bit of stevia and monk fruit extract? It only has 1 g of sugar and is low carb so I assume it isn't much stevia. Also, what are your thoughts on bone broth protein powder compared to whey or egg white?