best protein options non meat

[Aberuio]

I’m trying to eat less meat and stick to it maybe 2 or 3 times a week only.
What would you recommend I eat to get protein other then meat products?
Was reading online and saw some choices:
1. eggs
2. dairy products
3. beans/peas
which ones would work best for someone cutting?

 

[Austin316]

i would go with pea protein

 

[sambee38]

get on some herbals like hcgenerate

 

[BookerTNY]

protein is very underrated you need to be getting at least 200 g

 

[Arabian]

check the labels on supplements to boost your protein

 

[Zyglamail]

I think with proteins you want to get 2 grams per body weight

 

[Shrine]

soy protein is also good too

 

[caligirl85]

always check the ingredients and buy a well-reviewed product

 

[zedhed]

beans and peas are great. also lentils. use them in soups