-ARTICLE - Cinnamon

[George Spellwin]

During the middle ages, Cinnamon was heavily traded so much that it became an early commodity between Asia and Europe......READ

https://www.evolutionary.org/cinnamon/

 

[stevesmi]

cinnamon is amazing. and great for the gut too. i use it on my sweet potatoes.

 

[SteveMobsterG]

A great spice

 

[dylangemelli]

another great article steve

 

[MasonicBodybuilder]

Really great to include cinnamon in your diet. Super easy to add to things like oats, sweet potatoes, coffee, apples, etc.

 

[cbbram]

Excellent artice!

 

[RickRock13]

I have a little cinnamon each day on my oats and sweet potato

 

[Tazz]

great information on the benefits, very interesting steve