Headholio
New member
I hardly ever do it, but for me the feeling can be great to feel the pump and feel every muscle. I don't know if it gives me better workouts overall, but for going lighter it can really work for me because I go longer, just because I'm enjoying the feeling so much. I especially get into stretching; its like heavenly
And liftlearnlove, since you don't know anything,
shut up.
And liftlearnlove, since you don't know anything,
shut up.