digimon7068 New member Oct 6, 2009 #21 ceo said: lol @ 1 gram per lb of bodyweight being a lot. Hell, that's not even trying for me. I doubt it's even maintenance! Click to expand... agreed. . .i have a shake in the morning (100 grams) and a shake before bed (100 grams) and i eat meat (usually red because i need the fat) two or three other times during the day, mon thru fri. . .sat and sun i'm on a see-food diet
ceo said: lol @ 1 gram per lb of bodyweight being a lot. Hell, that's not even trying for me. I doubt it's even maintenance! Click to expand... agreed. . .i have a shake in the morning (100 grams) and a shake before bed (100 grams) and i eat meat (usually red because i need the fat) two or three other times during the day, mon thru fri. . .sat and sun i'm on a see-food diet
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