anpb nutrition facts?

[MattRecc]

can anyone give me the basic nutrition facts in a tablespoon of all natural peanut butter (fats/carbs/calories) thanks

 

[heregothere]

95 kcals
4g protein
3g carbohydrates
8g fat

and that is from the top of my head

 

[KWKSLVR]

1 tablespoon (16g) of Smuckers Crunchy ANPB has:
Calories: 105
Fat: 8g
Carb:3g
Fiber: 1g
Sugar: .5g
Protein: 4g
Sodium 60mg

 

[MattRecc]

thanks guys

 

[KWKSLVR]

No problem