Another Fun Sunday...8-18-02

[Lumberg]

So B fold are you practicing deads just like the event? Are you failing or running out of time?

tried shortening and/or lengthening the time frame if it's the second one, or decreasing weight if it's the first one?

JC

 

[ast27]

Deadlift
warmups
500 x 11

There was a "deadlift exhibition" at the gym I go to the other day.

There were some pretty decent sized guys there stuggling to get 450+ up once. I thought that was awesome

What you just did in that video blew them totally out of the water. Great job!

 

[b fold the truth]

So B fold are you practicing deads just like the event? Are you failing or running out of time?

tried shortening and/or lengthening the time frame if it's the second one, or decreasing weight if it's the first one?

JC

That was my first time to test my strength on my deadlift in the way that it will be done on contest day. I plan to test it in this way a time or two more between now and then...and just focus on doing pull throughs, rev hypers, box squats, band ham curls, heavy abs, etc...

I think that I will basically run out of time...15 will be hard to get in 60 seconds...even if I don't fail.

B True

 

[b fold the truth]

Re: Re: Another Fun Sunday...8-18-02

There was a "deadlift exhibition" at the gym I go to the other day.

There were some pretty decent sized guys there stuggling to get 450+ up once. I thought that was awesome

What you just did in that video blew them totally out of the water. Great job!

Thanks...very much.

B True

 

[JOKER47]

Re: Re: Another Fun Sunday...8-18-02

That's just sick!

Second that. Damn! That's unreal!!


Joker

 

[brian747478`]

bro,
i know that's sick, but i knew you had it in you.
brian
might say i got faith in ya!!!

 

[Night Fly]

Nice job, B. I don't think you should have taken as much rest time after your first 9 or so, though...just like I shouldn't have rested as much in my contest.

Great job, though...

 

[needsize]

That dealift was awesome, 500 for 11 reps is plain sick bro. Moving a lot of weight for low reps is one thing, it's a whole new ballgame to hit up high reps like that

 

[b fold the truth]

Nice job, B. I don't think you should have taken as much rest time after your first 9 or so, though...just like I shouldn't have rested as much in my contest.

Great job, though...

Thanks...I am shooting for 15-17 on contest day...can't get that if I rest though...

B True

 

[EngiCream]

Re: Re: Another Fun Sunday...8-18-02

That's just sick!

haha, i was gonna say the same thing