Another Fun Sunday 10-27-02

[b fold the truth]

Them plates getting rusty

noticed you did your olympic style squats with your Chucks, tought you'd use your Adidas WeightLifting shoes for those

I should have...they feel better with an elevated heel for sure...but I didn't feel like changing shoes to do high bar squats then changing right back to do Z-Squats and everything else in the gym.

B True

 

[b fold the truth]

awesome syuff bro!.. nice to see you at it.. btw, when you going to lift that 415 atlas stone? lol

I'd like to before January...it is HEAVY!!!

B True

 

[Tarheel]

Whats the deal with Zearcher squats vs conventional squats?

 

[coolcolj]

just wondering if Good mornings on pins in a power rack is more or less the same deal as chains?

 

[louden_swain]

Lookin good on the squats!! Are box squats still in your routine or are you in a different phase? Lifting Atlas stones looks strenuous. Looks like your hands were transformed into hamburger.

 

[b fold the truth]

Tarheel: What do you mean????

CoolColJ: With the chains it is easier to get the bar EXACTLY where you want it.

louden_swain: The stuff on my hands is all the dirt I pick up from the stones while doing them. Makes it tough to get a grip. What is fun is the blood that you see running down my arm and all over my shirt. That is from the tacky ripping the skin off of my arms as I pull on the stones...

B True

 

[gettinlarger]

That's one dirty ass shirt ...

Good work man. You'll have that 415 stone in no time.

 

[tsarleon]

nice B... impressive... you seem to be regaining your ground...

coolcolJ- where is your other avatar... who is that chick anyways?