Another Fun Sunday, 1-19-03

[skaman607]

alright hardbodylawyer, why do you do this? some people are just insufferable jerks, why dont you just go on Jerry Springer if you want attention, I 'm sure with the antics you pull, someone is mad at you

 

[b fold the truth]

Posts like these really eat me alive and nearly push me from leaving Elite.

No matter how good of a friend I am to many of you...what they say is somewhat true. Thanks for eating away at me (and I think I know who you are and I don't appreciate it from a friend either...).

Maybe I am a looser...maybe so. Maybe I am worthless...maybe so. Someday I will be great...I believe it inside.

I just want to compete and I have been gifted with the help of my friends.

My apologies to you as to the status of my character...friend.

B True

 

[MensaTroll]

Posts like these really eat me alive and nearly push me from leaving Elite.

No matter how good of a friend I am to many of you...what they say is somewhat true. Thanks for eating away at me (and I think I know who you are and I don't appreciate it from a friend either...).

Maybe I am a looser...maybe so. Maybe I am worthless...maybe so. Someday I will be great...I believe it inside.

I just want to compete and I have been gifted with the help of my friends.

My apologies to you as to the status of my character...friend.

B True

Dude...its just internet bullshit. Dont take it serious, I kind of pushed your buttons because I know you are thinking the same shit...but the way you responded is cool, I wont fuck with you any more.

 

[jeremys]

you're obviously not a loser, and definitely not worthless. there's always some idiot that gets jealous and has the nerve to post things over the internet, but would never say anything to your face. i hate that

 

[bignate73]

holy crap, cheese is getting big. his calves are noticeably larger than those pics even a few weeks ago.

those sundays look fun. i need a sled so i can just drag stuff around (drooling over at elitefts for theirs) . closest thing i have is my car to push around i guess. but my girlfriend likes that too much. heheh. just sitting in there with the cd player on, steering. LOL

keep it up clint, it looks damn fun...but watch that ice. get some salt and throw it out a couple hours before your workout and then just hit it quick with a broom just before you guys get started. i know, i know not profound but....thought i'd try.

ive been out of the game for 3 weeks so those workouts are waaay out of my league, hell even my weak workout today was out of my league. i hate being laid up!

keep up the good work bro.

 

[endpoint]

Clint have you ever though of making a reverse hyper?

I didnt like the band set up. It feels so different to use a chain or arm based one. It wont take much to make one that fits in the power rack....you will only go back to bands to get a mild pump

 

[b fold the truth]

holy crap, cheese is getting big. his calves are noticeably larger than those pics even a few weeks ago.

those sundays look fun. i need a sled so i can just drag stuff around (drooling over at elitefts for theirs) . closest thing i have is my car to push around i guess. but my girlfriend likes that too much. heheh. just sitting in there with the cd player on, steering. LOL

keep it up clint, it looks damn fun...but watch that ice. get some salt and throw it out a couple hours before your workout and then just hit it quick with a broom just before you guys get started. i know, i know not profound but....thought i'd try.

ive been out of the game for 3 weeks so those workouts are waaay out of my league, hell even my weak workout today was out of my league. i hate being laid up!

keep up the good work bro.

Cheese is getting bigger. The simple calf routine that we are doing is working...as well as the explosive training that we do with events. I believe that the calves need to be trained both heavy and explosive...

CCJ...what do you think about that??!!!

I am not sure how much weight that you can add to a WSB sled...not much I don't think...

B True

 

[b fold the truth]

Clint have you ever though of making a reverse hyper?

I didnt like the band set up. It feels so different to use a chain or arm based one. It wont take much to make one that fits in the power rack....you will only go back to bands to get a mild pump

Yes...I'd like a good reverse hyper but it would have to stay outside for the moment...lol. I could spend $600 much more wisely IMO also... Someday I will own one for sure!!!

I remember seeing a set up for the rack somewhere on the net...do you have the link???

B True

 

[big_bad_buff]

Looks fun....not reallyhow long do your workouts last? are they all about the same, or do you tend to spend a little extra time on sundays?

 

[b fold the truth]

Looks fun....not reallyhow long do your workouts last? are they all about the same, or do you tend to spend a little extra time on sundays?

My body feels broken down right now...still from Sunday. I did my Viking Press (overhead press) tonight and did get 330 x 2, 280 x 5, 240 x 5 x 2 sets, and 190 x 5. I am just exhausted...

Sunday's take about 3-3.5 hours. Most other days take about 1 hour to finish...

B True