i would say that if your jsut doing this casually then 16 is far too young... you can gain loads from diet, a few supps and simply becuase your still young.
If however you have aspirations of being mr olympia then starting now would help. I suspect 16 but probably younger was when arnold started.
Dont be in a rush to start gear, learn how to train and eat properly first but stay searching on these boards, you will learn a lot about all aspects of the sport... not just the gear.
Good luck!
TAILS
If however you have aspirations of being mr olympia then starting now would help. I suspect 16 but probably younger was when arnold started.
Dont be in a rush to start gear, learn how to train and eat properly first but stay searching on these boards, you will learn a lot about all aspects of the sport... not just the gear.
Good luck!
TAILS