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Approved Log Abolones Strength / Growth Journal - Testosterone, Primobolan, Mast, HGH, Insulin Cycle

Today is a write off due to sickness 😷
Will have to start my training later in the week and go 4 days straight to get the job done...

Here's some food pics from days Chinese restaurant, i just order the spiciest things on the menu hoping it cues my sickness lol very tastey yet spicey

spicey beef brisket soup
Beef dumpings in Chili oil sauce
View attachment 156211
@abolone i'm sure you guys have some good asian food in ozland. that looks quite good. but i don't mess with spicy lol :P
 
Today is a write off due to sickness 😷
Will have to start my training later in the week and go 4 days straight to get the job done...

Here's some food pics from days Chinese restaurant, i just order the spiciest things on the menu hoping it cues my sickness lol very tastey yet spicey

spicey beef brisket soup
Beef dumpings in Chili oil sauce
View attachment 156211
@abolone bros seen a lot of aussies sick lately. ya'll probably in the middle of flu season is why. be careful take care of yourself
 
Today is a write off due to sickness 😷
Will have to start my training later in the week and go 4 days straight to get the job done...

Here's some food pics from days Chinese restaurant, i just order the spiciest things on the menu hoping it cues my sickness lol very tastey yet spicey

spicey beef brisket soup
Beef dumpings in Chili oil sauce
View attachment 156211
Even I had to take yesterday off
 
Today is a write off due to sickness 😷
Will have to start my training later in the week and go 4 days straight to get the job done...

Here's some food pics from days Chinese restaurant, i just order the spiciest things on the menu hoping it cues my sickness lol very tastey yet spicey

spicey beef brisket soup
Beef dumpings in Chili oil sauce
View attachment 156211
@abolone bro it good you getting some red meat. and you sick cause you messing with dirty lot lizards. gotta pick the clean ones like i do. ya'll in austria got some dirty ass lot lizards not like texas
 
Today is a write off due to sickness 😷
Will have to start my training later in the week and go 4 days straight to get the job done...

Here's some food pics from days Chinese restaurant, i just order the spiciest things on the menu hoping it cues my sickness lol very tastey yet spicey

spicey beef brisket soup
Beef dumpings in Chili oil sauce
View attachment 156211
that looks good man. the green veggies look perfect too @abolone that right there would be a nice post workout meal
 
UPDATE
Still battling with sickness, was bed written for two days, flue season in full effect in Australia specific where I'm from.

Diet/Training : Haven't been on point, diet is kinda free for all at the moment as I haven't trained since Sunday which was my day 4. Will try get my Squats done today and go 4 days in a row to complete this week then I go into a deload the following week...

Bloods : Blood tests to be ran this week for coach @PassiveHulk to access and make some decisions based on how bloods are looking.

Sleep : Recently purchased a cpap machine from resmed, have been snoring overly loud and been waking up with a sore throat due to sleeping with my mouth wide open. Thanks @Poprox
For the cpap suggestion definitely keen to see theses results in the coming weeks!!

PEDS : 440 test e 350 mast e 350 primobolan e, HGH 4iu resting days 6iu training days 20iu lantus slin training days 15iu lantus slin resting days.
@UGL OZ !!

Few pics added, I did get some cupping and needling done Monday.
20250707_161741.webp

20250707_162207.webp


Hoping for speedy recovery so i can get back into this prep!!!!!


Thanks all

-abolone
 
UPDATE
Still battling with sickness, was bed written for two days, flue season in full effect in Australia specific where I'm from.

Diet/Training : Haven't been on point, diet is kinda free for all at the moment as I haven't trained since Sunday which was my day 4. Will try get my Squats done today and go 4 days in a row to complete this week then I go into a deload the following week...

Bloods : Blood tests to be ran this week for coach @PassiveHulk to access and make some decisions based on how bloods are looking.

Sleep : Recently purchased a cpap machine from resmed, have been snoring overly loud and been waking up with a sore throat due to sleeping with my mouth wide open. Thanks @Poprox
For the cpap suggestion definitely keen to see theses results in the coming weeks!!

PEDS : 440 test e 350 mast e 350 primobolan e, HGH 4iu resting days 6iu training days 20iu lantus slin training days 15iu lantus slin resting days.
@UGL OZ !!

Few pics added, I did get some cupping and needling done Monday.View attachment 156344
View attachment 156343

Hoping for speedy recovery so i can get back into this prep!!!!!


Thanks all

-abolone
Hope your feeling better soon brother 👊
 
UPDATE
Still battling with sickness, was bed written for two days, flue season in full effect in Australia specific where I'm from.

Diet/Training : Haven't been on point, diet is kinda free for all at the moment as I haven't trained since Sunday which was my day 4. Will try get my Squats done today and go 4 days in a row to complete this week then I go into a deload the following week...

Bloods : Blood tests to be ran this week for coach @PassiveHulk to access and make some decisions based on how bloods are looking.

Sleep : Recently purchased a cpap machine from resmed, have been snoring overly loud and been waking up with a sore throat due to sleeping with my mouth wide open. Thanks @Poprox
For the cpap suggestion definitely keen to see theses results in the coming weeks!!

PEDS : 440 test e 350 mast e 350 primobolan e, HGH 4iu resting days 6iu training days 20iu lantus slin training days 15iu lantus slin resting days.
@UGL OZ !!

Few pics added, I did get some cupping and needling done Monday.View attachment 156344
View attachment 156343

Hoping for speedy recovery so i can get back into this prep!!!!!


Thanks all

-abolone
Hopefully not too long before he's back killing it again, rest up brother
 
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