Abdominal bulge

[Guice]

Anyone els in here notice their abdominal area kinda bulges out a bit? I have a strong core, not much of a belly or belly fat and while they may not be the best defined abs, they still are defined. The only time I've noticed it disappear is when I wake up in the morning but that's about half the time, the other half it's still there. The days when it's gone though, after my first meal of the day it's there all day, and especially at the end of the day. When I'm flexing my abs it can disappear but often it's still noticeable especially in the upper abdominal area. While most friends of mine who work out and excersize have a flat abdominal area starting from under their pecs, mine kinda bulges out a bit but u can still see my abs. I've heard it may be from eating too quick or too much fiber intake. Anyone els with the same problem? Or info on this?

 

[EEB]

I have the same problem! Hardly and fat on there but still bulges out. In the morning it's less noticable because you have an empty stomach and are depleted a little. My guess is just genetics

 

[C0LUMB0]

Doesnt sound serious , prob just your build ...

 

[newNimproved]

its probably sodium and glucose levels........also constipation

 

[rustilldown]

Yeah try a Colin cleanse, could have a decent amount of hardened fecal matter in your intestines


Ride it like you stole it!!

 

[newNimproved]

Yeah try a Colin cleanse, could have a decent amount of hardened fecal matter in your intestines


Ride it like you stole it!!

agreed..........

 

[Guice]

Thanks for the input, all these sound possible. I dunno about constipation though, my fiber intake is good I eat a fair amount of fruits n vegetables every day. I'm droppin number 2's once a day n it comes out pretty easily lol I guess I should see my doctor to narrow it down.

 

[Geovanni]

Your stomach is probably getting inflamed. My stomach bulges whenever I eat gluten (it can't tolerate gluten).


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http://maxweights.blogspot.com/

 

[squat till ya drop]

Same problem! Its permanently bloated pisses me off, so now (since last week) ive cut out all wholemeal bread and oats. I think im holding a lot of water so hopfully this may help. I drink 5 - 6 litres of water a day but doesnt make a difference

Sent from my LT15i using EliteFitness

 

[Buildingup24]

To add to the food intolerance--could be anterior pelvic tilt- http://healthhabits.files.wordpress.com/2008/05/anterior-pelvic-tilt2.png