G Guice New member Jul 10, 2012 #11 Buildingup24 said: To add to the food intolerance--could be anterior pelvic tilt- http://healthhabits.files.wordpress.com/2008/05/anterior-pelvic-tilt2.png Click to expand... Any way to fix somethin like that? Or is it jus my natural build?
Buildingup24 said: To add to the food intolerance--could be anterior pelvic tilt- http://healthhabits.files.wordpress.com/2008/05/anterior-pelvic-tilt2.png Click to expand... Any way to fix somethin like that? Or is it jus my natural build?
jerome simpson New member Jul 10, 2012 #12 Yeah I've got that. It makes overhead squats tough as hell. Op- focus on core strengthening/ab work using multiple varieties of exercises. It will help you hold a tighter stomach without having to think about it which should help. Sent from my Galaxy Nexus using EliteFitness
Yeah I've got that. It makes overhead squats tough as hell. Op- focus on core strengthening/ab work using multiple varieties of exercises. It will help you hold a tighter stomach without having to think about it which should help. Sent from my Galaxy Nexus using EliteFitness