7 Weeks to a Shredded ME!...

[*Bunny*]

update:

Diet: finely tuned like a V-12 la mans race car This is beautiful

Water: averaging ~2.5 gallons daily now *** Do you find yourself thristy all the time? Does it help curb hunger? water with my BFAM ...

Sleep: always up there, lol... 8-9 hours on weekdays I love my sleep. I have slept more in the past week than my entire life I think .. it's driving me nuts! Yes, sleep is so very important .. I wish there were more hours in the day to dedicate to this

having fun with cookin' and making up concoctions of egg, veggies and chicken in a huge new pan that I able to cook >3 lbs. of poultry at a single time

Training: getting in what i can right now in my basement set up... focusing on strict form and 8-10 reps now... and about 4-5 sets per exercise. Hittin' the gym this weekend most likely and back there next week fo sho.

Current Goals: Preventing more injury, building up chest, while leaning out more with on point diet and just clean foods. *cough cough pics * ... at least YOU keep them & take them for reference & progress pics ... Since you will be seeing a difference, you should have something to look back upon to see your progress

*that is all*

TGIF

 

[SgtSlaughter]

oh yeah... H20 is the liquid of life

Diet Sprite Zero is my mid-day indulgence now.

TGIF

TGIMFF

hmmm... i'll post my supps for now too from what i can remember off the dome:

Supplementation Update:

Glucorell-R
SeasaPure
PureCEE
AIFM
ALCAR
Oxycalm
Thermorexin
Multivitamin
Vitamin-C
Daily Detox (herbal blend)
Tribulus (had unopened bottles... figured i'm taking enough pills, just throwing it in the mix)
Glucosamine & Chondroitin With Msm
Digestive Enzymes
Calcium Citrate

on their way:
Cran
Cayenne Ginger (givin' it a shot Alex!)
Fish Oil Caps


Time to eat again...

 

[*Bunny*]

Lay it all out there babydoll

LIKE the new 3 additions

 

[SgtSlaughter]

Lay it all out there babydoll

LIKE the new 3 additions

ok... Shaved my arms again today (haven't done that for a while). I'm likeing how i'm leaning out so... time to shave up... Shaved pits for the first time, EVER... that was weird... looks hella better without hairy pits with the front double bi now



... how's that for layin' it out there?!

Thanks MWDG Props to you for the Cran ideer ...fish oil figured why not, it was cheap, lol.

 

[alex2678]

Do I see Cayenne and Ginger in there?

I got 2 of you now!

Got rid of the pit hair myself right after they put the pulldown machine directly in front of the mirror. Big wake up call.

 

[SgtSlaughter]

Do I see Cayenne and Ginger in there?
I got 2 of you now!
Got rid of the pit hair myself right after they put the pulldown machine directly in front of the mirror. Big wake up call.

sure do

hahaha... too bad i went tanning a few times the previous week... kinda bright white... like a bleached seashell pits now... time to make another trip just to even that out

How do you find sweating in and out of shirts w/o the hair there now? Anything I should prepare for?... seriously, lol.

AHHHH... ok, stomach is churining, time to eat... muuuust...step...awwwaayyy from thhhhhe ...cooooompuuuttteerrrr....

 

[alex2678]

sure do

hahaha... too bad i went tanning a few times the previous week... kinda bright white... like a bleached seashell pits now... time to make another trip just to even that out

How do you find sweating in and out of shirts w/o the hair there now? Anything I should prepare for?... seriously, lol.

AHHHH... ok, stomach is churining, time to eat... muuuust...step...awwwaayyy from thhhhhe ...cooooompuuuttteerrrr....

I think I sweat less now that I shave. Itchy as hell the first time I did it but I got used to it now. Use Certain Dry as an antiperspirant too.

For tanning do the stand up booths to get rid of the white marks under your arms. I stand from now on and hold onto the handles to get an even tan. Plus I had a tendancy to fall asleep in the beds and had to have someone come in to wake me up a couple times.

 

[*Bunny*]

ok... Shaved my arms again today (haven't done that for a while). I'm likeing how i'm leaning out so... time to shave up... Shaved pits for the first time, EVER... that was weird... looks hella better without hairy pits with the front double bi now



... how's that for layin' it out there?!

Thanks MWDG Props to you for the Cran ideer ...fish oil figured why not, it was cheap, lol.

NICE!!! Seriously I love that clean shaven bod, pits, arms, etc WOO HOO!!!... Hotness... Watch out ladies ...

Do I see Cayenne and Ginger in there?

I got 2 of you now!

Got rid of the pit hair myself right after they put the pulldown machine directly in front of the mirror. Big wake up call.

aww man .. . alex = fuzzy wuzzy

I think I sweat less now that I shave. Itchy as hell the first time I did it but I got used to it now. Use Certain Dry as an antiperspirant too.

For tanning do the stand up booths to get rid of the white marks under your arms. I stand from now on and hold onto the handles to get an even tan. Plus I had a tendancy to fall asleep in the beds and had to have someone come in to wake me up a couple times.

Not even going to comment about the tanning for EITHER of you ... but props to both for keepin it clean Yummy Thanks for the reminder
/threadjack..sowwy sweethawt

 

[SgtSlaughter]

I think I sweat less now that I shave. Itchy as hell the first time I did it but I got used to it now. Use Certain Dry as an antiperspirant too.

For tanning do the stand up booths to get rid of the white marks under your arms. I stand from now on and hold onto the handles to get an even tan. Plus I had a tendancy to fall asleep in the beds and had to have someone come in to wake me up a couple times.

Ok, excellent... my pits are doin' pretty dang good... wearing a kinda tight-T-shirt in which my pits would usually be quiet wet but they're not bad at all after analyzing them

Yup, I always use the stand up power booths, in and out in under 10 minutes, lol... although i have to duck down a little bit when i raise my arms to make sure i get everything in front of the lamps not THAT tall but tall enough for it to be bothersome (6 footer).

hahahaha, that would be me too without a doubt, take a nap in the tanning bed... lol, funny stuff!

 

[alex2678]

I can't understand how anyone could keep bodyhair. If was with a woman who had hairy arms and legs I'd right there.

OK. Short rant over.