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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

5 weeks out help

You look great bro. You have definitely tightened up well. Nice lines, and nice Christmas tree on that back double bi. You did great bro. Just tighten up a little more over the next week, and get your peak week right with water, carbs, etc...and you will do great!
 
Thanks I'm walking death right now. Idk how we are going to do peak week yet. I think carb deplete completely sun-tue. Then start loading wed with oats and bananas. or sweet potatos. 2.5 gal of water sun-wed then 1/2 gal thurs bout 16 oz fri and 0 sat. Eat a steak and baked pot fri night and sat I get small amounts of junk food like Reece's and m&ms. Anybody ever done a peak week similar?
 
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