405lbs leg press

[esteveze]

I wentto the gym yesterday with a friend. Usually I leg press 225lbs. My friend pushed me and told me I could lift heavier.
Guess what??? 405lbs. yeap!! ujuuuuu
4 plates of 45lbs in each side...
Unbelievable...... I felt a little light headed when I got up---but that was it..
today I can hardly move...I amso SORE!! I just took some Motrin...
Just wanted to brag a little
See ya....

Ohhh forgot to ask......this is pretty good right ??

 

[Raina]

Nice!!!!!! Congrats cookie. It's amazing how hard we can push our bodies, but for me, it's insane how I can push my legs. I think it's fabulous that you did that!!! How exciting.

Can I throw in my own little progress on your thread?? My 5'7, 135 pound scrawny feelin' self calf pressed 375 for 2 sets of 12 last night. I know I can do more but my feet were sore. lol

 

[esteveze]

Nice.....
For calves i can do 190lbs...not bad....I am just a biginner..lets see in about a year what can I do...jejeje

 

[litloak]

I'm not quite to 375# for calves, but I DO like doing donkeys with my 279# husband sitting on my back! By the fourth set I think I can actually HEAR my calves screaming!

 

[dudelift]

That's awesome ladies !! Keep it up !!

and Spatts , i love the way you think girl , and couldn't agree more about why women are so surprised when they find out they're strong !!

Dudelift