4 eggs a day healthy?

[audiophyle]

Is 4 whole eggs every morning for breakfast healthy? Dietary cholestoral has no effect on blood cholestoral right?

 

[THE HUMUNGUS]

Thats no problem. You would be better off buying Egglands best Omega 3 eggs if you can..they only have 1g of sat fat per egg.

 

[beastboy]

What kind of diet are you on?

 

[audiophyle]

bulking for the next year

where can I buy that at humungus?

 

[beefybull]

4 eggs isnt going to fuck you up, especially if bulking... eat up!

 

[THE HUMUNGUS]

bulking for the next year

where can I buy that at humungus?

I see them in most Grocery stores...they are 2$ for a dozen but I think its worth it. Walmart grocers usually have them also.

 

[tiger88]

lol 4 eggs, i eat 8-10 and put 4 in the protien shakes

 

[crmdogg]

1 dozen eggs for $2 is a rip off, you should deff be able to get those for $1 a dozen, i buy 48 for $4 at costco

 

[THE HUMUNGUS]

1 dozen eggs for $2 is a rip off, you should deff be able to get those for $1 a dozen, i buy 48 for $4 at costco

Whats 1 dollar? You get extra Vitamin E and Omega3 fats in the eggs with less saturated fat, which we all know isnt good.

I can afford the small amount and I find that its worth it compared to eating those never let out of a cage dirty hormone and antibiotic infested shitter eggs.

 

[SubjectiveIllusion]

If your worried about the chloresteral:
I've heard eggs have lecithin and choline in them that keeps the chloresteral emalsified and flowing through the body. Just make sure to excercise and you'll be fine. I've eaten 12 per day for a month or so then about 3 per day everyday after that, no problems...