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3 Day Dnp Cycles...

S

SonnyBlack

New member
I was jus wondering if anyone has tried these short 3 day dnp cycles that everyone has been talking about. The ones where you start off with 1000 mgs (powdered) on the first day and then take 400 mgs on the second day and 200 mgs on the third day. This is supposed to work better because your t3 levels are high during the cycle. I wanted to know if anybody here has tried these kind of cycles and if so what were your results. How did u go about it and much did u take? Im planning on starting one this upcoming friday and i wanted to know if you guys could help me out with any possible advice. Im gonna be takin yohimburn with it as well.
 
I am planning on doing one this weekend also. I will be running 600mg for all 3 days. Will post results tuesday or Wednesday.

Trouble_60
 
run them all the time, i do 1200, 700, 300. fat loss is awesome, and the water falls of much faster too
 
run them all the time, i do 1200, 700, 300. fat loss is awesome, and the water falls of much faster too
Click to expand...

serge,
do you recommend someone doing a "normal" dnp cycle first or is this an expert dnp cycle? I wanted to try that, but I don't want to die experimenting. What were your results from this 3-day?

thanks!
 
"serge,
do you recommend someone doing a "normal" dnp cycle first or is this an expert dnp cycle? I wanted to try that, but I don't want to die experimenting. What were your results from this 3-day?

thanks!"

the first cycle of dnp you should test for alergic reactions, take 200mg of dnp for a few days if all goes well then do a dose of 4-6mg per killogram of body weight, 220lb athlete will be exactly 100kg, that would translate into a dose of 400-600mg/ed. run the doses in that range for your first cycle to feel things out, then you can start experimenting with gradually increasing you dose to test for your upper limit of dnp intake. DO NOT DO WHAT I DID FOR YOUR FIRST CYCLE, loosing fat is not worht your life bro.

goodluck
 
longer low dose cycles are likely IN MOST CASES to be more tolerable and efficient... remember that three days of DNP is 6-7on.. especially at higher doses.
 
macrophage69alpha said:
longer low dose cycles are likely IN MOST CASES to be more tolerable and efficient... remember that three days of DNP is 6-7on.. especially at higher doses.
Click to expand...

how much more efficient? and why? (e.g. 1000 + 800 + 600 = 2400 = 6*400).
 
I was also wondering about the 3 day cycles, would it be alright to take a 400mg cap in the morning and a 400mg cap in the afternoon, since I have a few of them, they are crystal by the way, or should I try to divide the crystals up and put them in a starburst and swallow?
 
I just finished my first 3 day cycle yesterday....ran 800, 800, 600. about a month ago i did a 10 day cycle starting at 200 and working my way up to 600. I think the 3 day cycle is a lot better. I was always so hungry on the long cycle that it was hard not to throw down a half gallon of ice cream once and awhile, or scarf down a pizza...but on the 3 day cycle, the last day was the only day i got really hungry and I stayed diciplined and didn't blow it. If it's your 1st time, DON'T do a high dose 3 day cycle. You have to experiment first time and start slow and be safe.....see what your body can handle. But after that I'd go with 3 day cycle's once you know your body can take a little higher dose....I even did and hour of cardio all 3 days.......and lifted on 1 of them..
 
"how much fat can you expect to loose serge on a 3 day DNP cycle?"

i droped 4 lb on average, and i did not diet at all, plus i was already lean to start with
 
serge said:
"how much fat can you expect to loose serge on a 3 day DNP cycle?"

i droped 4 lb on average, and i did not diet at all, plus i was already lean to start with
Click to expand...

WOW. crystal or powder?

I'm excited to try it... just got off a 6*600 cycle and don't know how I'd do it in warm weather... didn't feel SHIT till day 4 either, so a 3-day cycle would be NICE!
 
< 5'8, 14st, and soft around the edges!! >

I'm coming towards the end on my first ever dnp cycle. My initial idea was to go 2 weeks, 1 week at 200mg to test my tolerance, and the last at 400mg. (I'm using powdered not crystal)

I will have done 1 week at 200 by tomorrow, I have followed the advice from everyone about supplements, as for water consumption there is no way I can force 2 gallons of water down in a day, I've been getting just over 1 gallon a day down, and that's difficult.

As for sides, I have none at the moment. No sweating, no carb cravings, no allergic reactions. The one thing I have noticed is the tiny lethargy, I have also been taking xenadrine as well to control the hunger, but the fruit when tired works a treat.

I am now debating wether to up the dose or not. My intention was to go up to 400mg, but I'm now wondering about 600mg.

When I do up the dose how should I take. i.e. if 400mg should I just take 2 caps in the morning or 1 morning and 1 afternoon. If 600mg should I just spread out the 3 caps during the day?

Or should I do the 3 day dose for the last week, at 800, 600, 200

Should the vitamin intake also rise dependant on the DNP dose taken?

I only intend on runnig another week so I give myself time to get the stuff out of my system for the christmas and new year parties that are going on.

I am going to start another cycle in the new year once we're back to normal possibly with some yohimburn thrown in as well.
 
"WOW. crystal or powder?

I'm excited to try it... just got off a 6*600 cycle and don't know how I'd do it in warm weather... didn't feel SHIT till day 4 either, so a 3-day cycle would be NICE!"

powder, i cap my own stuff so i know exactly how potent the caps are
 
"< 5'8, 14st, and soft around the edges!! >

I'm coming towards the end on my first ever dnp cycle. My initial idea was to go 2 weeks, 1 week at 200mg to test my tolerance, and the last at 400mg. (I'm using powdered not crystal)

I will have done 1 week at 200 by tomorrow, I have followed the advice from everyone about supplements, as for water consumption there is no way I can force 2 gallons of water down in a day, I've been getting just over 1 gallon a day down, and that's difficult.

As for sides, I have none at the moment. No sweating, no carb cravings, no allergic reactions. The one thing I have noticed is the tiny lethargy, I have also been taking xenadrine as well to control the hunger, but the fruit when tired works a treat.

I am now debating wether to up the dose or not. My intention was to go up to 400mg, but I'm now wondering about 600mg.

When I do up the dose how should I take. i.e. if 400mg should I just take 2 caps in the morning or 1 morning and 1 afternoon. If 600mg should I just spread out the 3 caps during the day?

Or should I do the 3 day dose for the last week, at 800, 600, 200

Should the vitamin intake also rise dependant on the DNP dose taken?

I only intend on runnig another week so I give myself time to get the stuff out of my system for the christmas and new year parties that are going on.

I am going to start another cycle in the new year once we're back to normal possibly with some yohimburn thrown in as well."

try 400mg/ed dont go higher untill you know how much dnp your body can take
 
I just wanted to let you guys know that I did not have an allergic reaction to DNP until my second cycle. I had the usual flu like feeling on the first cycle and all the regular stuff you hear about but on the second one I swelled up and got red itching spots all over!

Be careful :)
 
i was planning on starting my 3 day dnp cycle tommorow. here are my stats: im 6 foot 195 13 to 15 percent bodyfat. i want to start with 1000 then 600 then 400. I also want to add 25 to 50 mcgs of T3 for 5 days during the cycle to get the maximum fat burning possible. I will also add yohimburn during those 5days. I WANT TO KNOW IF THIS ALL SOUNDS OK SO I CAN START TOMMOROW. IS THERE ANYTHING THAT IM MISSING OR IM DOING WRONG???I WILL ALSO BE TAKING ALL MY VITAMINS AND SUPPLEMENTS THAT GO ALONG WITH DNP CYCLES. THIS IS MY 1 3 DAY DNP CYCLE BUT I HAVE DONE 6 WEEK LONG DNP CYCLES IN THE PAST. HELP AND CRITICISM IS APPRECIATED
 
adding t-3 during dnp cycle is fine, run it for a few days after the cycle also, it will push the water out much faster.
 
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