I have not done my first cycle yet so you can listen to me as I will tell you that I was one of the hardest gainers you have ever met 2 years ago. I got so frustrated for so long. One day I decided to count my calories, I was shocked to learn I had only at 3000 that day. I did research, I calculated my metabolic rate and I started eating 4000 + and I have since gained 50 pounds on under two years. You got to put in the work...