Worked my way up to 1050 pound leg press today was pretty good
Hack squat 135-20, 225-20, 315-12, 405-4, 225-20
Leg press worked up to 1050 for 5 then backed off and did 5 plates for 30 reps
Lots of lunges with 35 dumbbells
Killed arms yesterday really trying to grow them this bulk. They're getting stretch marks which is a good sign. Did back today and felt great with mroe fats and less carbs pre workout. Loads of energy.
Killed arms yesterday really trying to grow them this bulk. They're getting stretch marks which is a good sign. Did back today and felt great with mroe fats and less carbs pre workout. Loads of energy.
Just a quick fyi stretch marks can be from growing to fast but also blowing up and shrinking down, don't think that would be happening in a bulk though
Just a quick fyi stretch marks can be from growing to fast but also blowing up and shrinking down, don't think that would be happening in a bulk though
Haha na it wouldn't be man. I've got stretch marks all over these 19 inch arms they look pretty rough. Just started taking growth, so hopefully it tightens things up
Haha na it wouldn't be man. I've got stretch marks all over these 19 inch arms they look pretty rough. Just started taking growth, so hopefully it tightens things up
Yeah, I'll stick with 8ius every day for about a year and see how i go. Might up it depending on Steven, but I've financially worked out everything to have enough for 8ius a day so upping it I'd have to look over everything.
You natural?