136 days and counting down for Vegas!!!

[smbdybldr]

Again, Thank you for your concern my diet and training are as soild as anybodys . My fiance who is a national level bodybuilder and getting ready for the USA's is also my trainer and I trust him 100% .. I realize you have your views and opinions and thats fine and I appreciate it , but I know I'm in good hands

 

[smbdybldr]

05.13.07

Meal 1
1/2 Cup Oats
1.25 Scoop Whey

Meal 2
4 oz. Sweet Potato
5 oz. Chicken

Meal 3
1/2 Cup White Rice
5 oz. Lean Ground Beef

Meal 4
1.25 Scoop Whey
3 tsp PB

Meal 5
5 oz. Chicken
3 tsp PB

Supplements: 2 Multi's , 25 mcg cynomel, 15mg Anavar

---------------------------------------------------------

Weights: OFF

Cardio: 45 Minutes Walking Outside

 

[badgergrl]

Great job in sticking with the diet girl!!!
Looks good.

 

[smbdybldr]

05.14.07

Meal 1
1/2 Cup White Rice
5 oz. Lean Ground Beef
BBQ Sauce

Meal 2
1/2 Cup Oats
1.25 Scoop Whey

Meal 3
4 oz. Sweet Potato
5 oz. Chicken

Meal 4
1.25 Scoop Whey
1 TBSP PB

Meal 5
5 oz. Lean Ground Beef
BBQ Sauce

Supplements: 2 Multi's , 25 mcg cynomel, 15mg Anavar

---------------------------------------------------------

Weights: Chest

X3 DB Incline Press
X3 Chest Press Machine
X3 Cable Cross-overs
X3 Flye Pec-dec Machine

Cardio: 45 Minutes Treadmill

 

[smbdybldr]

Great job in sticking with the diet girl!!!
Looks good.

I'm doing all I can

 

[smbdybldr]

05.15.07

Meal 1
1/2 Cup White Rice
5 oz. Lean Ground Beef


Meal 2
1/2 Cup Oats
1.25 Scoop Whey

Meal 3
4 oz. Sweet Potato
5 oz. Chicken

Meal 4
1.25 Scoop Whey
1 TBSP PB

Meal 5
5 oz.Chicken
1 TBSP PB
BBQ Sauce

Supplements: 2 Multi's , 25 mcg cynomel, 2 Clen, 15mg Anavar

---------------------------------------------------------


Weights: OFF

Cardio: 25 minutes treadmill, 20 minutes stair-master

 

[smbdybldr]

Measured today.. I did lose few more inches from last measurment ..

04.18.07 = Lost 4 inches
04.26.07 = Lost 3.75 inches
05.03.07 = Lost 3 inches
05.16.07 = Lost 2.5 inches

Total Inches in 5 weeks = 13.25 inches

 

[smbdybldr]

Been crazy here!!! moving to a new place, along with work , training. cardio or my diet.. did well on the move, I only skipped 2 days of cardio last week

 

[badgergrl]

Been crazy here!!! moving to a new place, along with work , training. cardio or my diet.. did well on the move, I only skipped 2 days of cardio last week

Kudos for that!

Where did ya move? Far?

 

[smbdybldr]

Kudos for that!

Where did ya move? Far?

No, just a couple miles..