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MonStar1023
New member
I know I know .... only AS can you lose fat and build muscle I know and I hate it!!
But 1-AD wouldnt be a good idea for an 18 year old would it?
But 1-AD wouldnt be a good idea for an 18 year old would it?
1-ad--taking Over The Sup Board -- Post Progress And Sides Here!!!
- Thread starter Benzi
- Start date
Good stuff Silentsurfer.....You and I have a lot in common as far as our age, diet, etc.....I"m taking my 2 week pics tonight, and I'm going to start collecting the info from my diet/supp journal and workout log, and try to post this stuff some time this week. I'll post the pics, although, just a warning that my pre-cycle pics suck royally because the camera I borrowed was horrible....but hopefully, they are decent enough to give folks an idea of my pre-cycle condition...I'm going to try and do pics every two weeks during my six week cycle.
At any rate, in general, my experiences with 1-ad are very similar to Silentsurfer, minus the weight gain. I haven't gained much weight at all, but that probably has a lot to do with not consuming many calories...I dont' count calories, but I've been trying to keep my fat intake down a lot (at least during the week), so I think that has a lot to do with my weight not going up. Happily, though, my BF isn't going up either, and I am getting stronger in the gym.....no monstrous gains, but I am making gains never-the-less...My training log will show this....I'll try to get my results up by Tuesday, Wednesday at the latest, so stay tuned 1-ad fans...
At any rate, in general, my experiences with 1-ad are very similar to Silentsurfer, minus the weight gain. I haven't gained much weight at all, but that probably has a lot to do with not consuming many calories...I dont' count calories, but I've been trying to keep my fat intake down a lot (at least during the week), so I think that has a lot to do with my weight not going up. Happily, though, my BF isn't going up either, and I am getting stronger in the gym.....no monstrous gains, but I am making gains never-the-less...My training log will show this....I'll try to get my results up by Tuesday, Wednesday at the latest, so stay tuned 1-ad fans...
cheesePuss
New member
hey guys, I just started my cycle today 1 pill 3x a day then I might pick it up to 2 pills 3x a day week 2. I have a Powerlifting meet coming up so my main concern is strength.
I will keep you guys posted on my progress
here are my current stats
bodyweight 228
height 5'10
body fat around %19
squat 445
bench 315
deadlift 495
I'll let you know how it goes
I will keep you guys posted on my progress
here are my current stats
bodyweight 228
height 5'10
body fat around %19
squat 445
bench 315
deadlift 495
I'll let you know how it goes
Blood&Iron
New member
Finally had my bodyfat checked. Here are the final results of my 1-AD cycle:
Starting Weight: 202 lbs
Ending Weight: 217
Net muscle gain: ~8.8lbs
Net fat gain: ~6.2lbs
There are some qualifications that must be made to the above results. The starting weight was taken three weeks prior to the beginning of my use of 1-AD. During the intitial three weeks I added about three pounds. Weeks 4 & 5 I put on about 5lbs a week(this is probably where most of the fat was added) while using 300 mg of 1-AD. I subsequently reduced calories and during weeks 6 & 7, while using 600mg of 1-AD a day, I put on about 1 lb per week. After that I ceased use of 1-AD and during the past week I have put on no weight as I'm just trying to give my natural t-levels a little time to rebound before I started dieting(I do not think they have been significantly depressed, but I'm playing it safe.)
This is a decent result, but not significantly better than my past several bulking cycles. I gained about 6lbs of muscle, 2 lbs of fat the two previous times I bulked(1-AD free) Generally I bulk for about 4-6 weeks. So proportionately I put on quite a bit more fat while on the 1-AD. I don't think this has anything to do with the 1-AD, only the fact that I increased my calories beyond what I normally would while bulking "naturally." So I think this will be my first and last encounter with pro-hormones.
Starting Weight: 202 lbs
Ending Weight: 217
Net muscle gain: ~8.8lbs
Net fat gain: ~6.2lbs
There are some qualifications that must be made to the above results. The starting weight was taken three weeks prior to the beginning of my use of 1-AD. During the intitial three weeks I added about three pounds. Weeks 4 & 5 I put on about 5lbs a week(this is probably where most of the fat was added) while using 300 mg of 1-AD. I subsequently reduced calories and during weeks 6 & 7, while using 600mg of 1-AD a day, I put on about 1 lb per week. After that I ceased use of 1-AD and during the past week I have put on no weight as I'm just trying to give my natural t-levels a little time to rebound before I started dieting(I do not think they have been significantly depressed, but I'm playing it safe.)
This is a decent result, but not significantly better than my past several bulking cycles. I gained about 6lbs of muscle, 2 lbs of fat the two previous times I bulked(1-AD free) Generally I bulk for about 4-6 weeks. So proportionately I put on quite a bit more fat while on the 1-AD. I don't think this has anything to do with the 1-AD, only the fact that I increased my calories beyond what I normally would while bulking "naturally." So I think this will be my first and last encounter with pro-hormones.
Last edited:
OVRTrainer
New member
RESULTS...
I haven't posted in a while, but I thought I owed it to those who posted their results, on which I relied and made the decision to spend the loot on 1-AD.
Well, this is my last week (7) and I must say that I am very upset I can't stay on longer. Here is my evaluation:
Size: I added about 11lbs (170-181) though I won't know until Wednesday how much of that is bodyfat. The weight gain pretty much curtailed after 3 wks., but my diet has been all over the place. Sometimes I eat clean, sometimes I eat whatever, and the last few days, I've been eating out alot so I apologize for not having more accurate data. Though my weightlifting buddies have commented that I got much bigger and the other day when I had to wear my suit, I found that I had grown out of all of my shirts and my suit looked a bit too tight. This was upsetting b/c I had just bought all these new shirts and ties a few months ago. Oh and strangely, my arms have grown 1/2 an inch. That's pretty significant arm growth.
Strength: HOLY SHIT! I don't know where it's coming from but all my lifts have gone through the roof.
Flatbench (before): 135x10
205x8
225x4/6
225x4
Flatbench (currently): 225x10
255x6
255x6
285x2
And that was after doing incline barbell as my first exercise for which I finished with 225x4!
Anyway, that's just an example but I can't believe the difference and I'd hate to see it go. I hope I can retain some of this strength. I had heard about how you get pumps that are so hard they hurt which I thought was BS....but, damn it actually hurts sometimes I get so pumped.
Side effects: I am very lucky I guess, compared to some of you. I had virtually no sides except for "dry eyes" which I treat with Visine, no "noticeable" hairloss, no acne (though I just finished a treatment of accutane about 2months earlier) and never did I have any burning piss or discharge. I do however piss like it's my job. I drink alot of water, but I can't hold down a 12oz of anything for more than the time it takes me to drink it.
Overall, I am very happy with my results and I can't wait to try it again.
I haven't posted in a while, but I thought I owed it to those who posted their results, on which I relied and made the decision to spend the loot on 1-AD.
Well, this is my last week (7) and I must say that I am very upset I can't stay on longer. Here is my evaluation:
Size: I added about 11lbs (170-181) though I won't know until Wednesday how much of that is bodyfat. The weight gain pretty much curtailed after 3 wks., but my diet has been all over the place. Sometimes I eat clean, sometimes I eat whatever, and the last few days, I've been eating out alot so I apologize for not having more accurate data. Though my weightlifting buddies have commented that I got much bigger and the other day when I had to wear my suit, I found that I had grown out of all of my shirts and my suit looked a bit too tight. This was upsetting b/c I had just bought all these new shirts and ties a few months ago. Oh and strangely, my arms have grown 1/2 an inch. That's pretty significant arm growth.
Strength: HOLY SHIT! I don't know where it's coming from but all my lifts have gone through the roof.
Flatbench (before): 135x10
205x8
225x4/6
225x4
Flatbench (currently): 225x10
255x6
255x6
285x2
And that was after doing incline barbell as my first exercise for which I finished with 225x4!
Anyway, that's just an example but I can't believe the difference and I'd hate to see it go. I hope I can retain some of this strength. I had heard about how you get pumps that are so hard they hurt which I thought was BS....but, damn it actually hurts sometimes I get so pumped.
Side effects: I am very lucky I guess, compared to some of you. I had virtually no sides except for "dry eyes" which I treat with Visine, no "noticeable" hairloss, no acne (though I just finished a treatment of accutane about 2months earlier) and never did I have any burning piss or discharge. I do however piss like it's my job. I drink alot of water, but I can't hold down a 12oz of anything for more than the time it takes me to drink it.
Overall, I am very happy with my results and I can't wait to try it again.
