Approved Log Build phase Testosterone Masteron retatrutide Cycle 2025

[Caramelman89]

DE-LOAD WEEK day 1..
Powered by @Raptor Labs

I’m not really a fan of de loads but they have to be done. Coach set me up one this week to prepare me for a new program next week. Body’s not that tired so I kept the weight relatively heavyish but set and reps were minimal..
Weight is roughly 99kgs this morning but I’m feeling a bit fluffy, time to dial in with the help of retatrutide on its way from @Raptor Labs


• incline dumbbell Chest Press – 3 x 8 (slow eccentric, 3 sec down)
50x8
50x8
45x8

• Chest Supported Row – 2 x 12
80x12
80x12

• DB Lateral Raise – 2 x 15
15x15
15x15

• Cable Rope Tricep Pushdown – 2 x 15
23.75x15
23.75x15

• Cable Curl (EZ-bar attachment) – 2 x 15
18.75x15
21.25x15

• Face Pulls – 2 x 20
23.75x20
26.25x20

 

[abolone]

solid session in the bank!

 

[Tiger Salman Khan]

DE-LOAD WEEK day 1..
Powered by @Raptor Labs

I’m not really a fan of de loads but they have to be done. Coach set me up one this week to prepare me for a new program next week. Body’s not that tired so I kept the weight relatively heavyish but set and reps were minimal..
Weight is roughly 99kgs this morning but I’m feeling a bit fluffy, time to dial in with the help of retatrutide on its way from @Raptor Labs


• incline dumbbell Chest Press – 3 x 8 (slow eccentric, 3 sec down)
50x8
50x8
45x8

• Chest Supported Row – 2 x 12
80x12
80x12

• DB Lateral Raise – 2 x 15
15x15
15x15

• Cable Rope Tricep Pushdown – 2 x 15
23.75x15
23.75x15

• Cable Curl (EZ-bar attachment) – 2 x 15
18.75x15
21.25x15

• Face Pulls – 2 x 20
23.75x20
26.25x20

@Caramelman89 Great work so far bro....keep up the consistency.......

 

[25homes]

Good work bro stay at it

 

[Caramelman89]

Deload legs powered by @Raptor Labs
This rounds out my deload week, new program is in, it’s a 5 day program spread out across my eight day week.
Day 1 pull
Day 2 legs - hamstring focus
Day 3 - Rest
Day 4 - push
Day 5- rest
Day 6- legs-quad focus
Day 7 - upper
Day 8 - rest
Pretty keen to get stronger in a few different movements that I haven’t done in the past 12 months or so. One being Bulgarian split squats


Bulgarian Split Squats – 2 x 12/leg
30x12
30x12

• Leg Press 4 second eccentrics, 2 second pause – 2 x 15
200x15
200x15

• seated Leg Curl – 2 x 12
54x12
54x12

• leg extension – 2x12
67.5x12
67.5x12

Hip thrust 2x12
50x12
50x12

• Seated Calf Raise – 2 x 20
40x20
40x20

 

[Yuri1]

Hell yeah my dude, here for this

 

[abolone]

Deloads are great man... enjoy it haha