Help me build my cycle

[bgbay]

Test products give me gyno. I'm ultra sensitive
Ran t400 beast katana deca sust dbol before

On hand I have

Helladrol
Katanadrol
Proviron
Need2slin

Post cycle
Unleashed
Formastanzol
Hcgenerate


Also was wondering if i could run R-transderm during pct... Might pick that up and phytoserms if it's ever back in stock

 

[RADAR]

stats

Age
Weight
Training History
BF

 

[bgbay]

After so many hundred posts hoped I could eventually stop this part hahaha

26
6'1
187lbs
12-14%bf

I usually lift twice a week. Doing main lifts like squats bench deads press plus assistance work. I also train in mma and run from time to time

 

[bgbay]

Bump

 

[jester72]

Honestly, if you only lift twice a week normally, your wasting a cycle with any of the products you've mentioned. You need to be dedicating 4-5 days a week to lifting, have a solid routine, and a great diet before you're going to see killer results. Especially since Katanadrol/Helladrol makes a great lean mass cutting cycle.

 

[thecompound]

yeah man^^ agreed with jester, is there a reason you are doing 2 days a week? What about diet? You are wasting your money if you are doing 2 days a week and want to cycle. Step it up to 4 days and do like a split routine I bet you will be pleasantly surprised at how much you will grow with supplemental nutrition and more hours logged at the gym my 2 cents.

 

[RADAR]

After so many hundred posts hoped I could eventually stop this part hahaha

26
6'1
187lbs
12-14%bf

I usually lift twice a week. Doing main lifts like squats bench deads press plus assistance work. I also train in mma and run from time to time

Twice a week isn't gonna cut it ,what are you doing all bodyparts each session?
You need to break it up
Do push Exercises one day (Bench press,Shoulders,Triceps)
Pull the next (lat pull down,Rows,Biceps)
SQUATS, Extensition,Leg Curls,Abs,calves etc
Divide These up into 4 days a week.

Exercise & Muscle Directory

Diet will be your biggest determining factor on how much muscle you gain. Esp if you're devoting 200% to training.

 

[jared530]

Goals?

 

[Wilcox]

Id save what you have until you have a little more time to dedicate bud. Save yourself some money!

 

[bgbay]

I workout twice a week because I train MMA, in MMA we do a lot of body weight exercises and sparring. sometimes i'll lift 3 times a week but that's max because I need to rest to heal and lifting weights 4-5 times a week, plus training mma 4-5 times a week and working a lot doesn't give me rest and everyone here always says rest. For diet I am currently dabaling with intermittent fasting. I would really appreciate help in designing this cycle from you guys, I did a beast cycle before the same way, only lifiting twice a week, and all of my lifts went up massively but I got too big as well, (is there too big?, yes when you do mma)

My weight lifting would look like this

WORKOUT A:

Bench Press
Incline Dumbells
Dips
Peck Deck/Flies

Squats
Step Ups(10-12" box)
Seated Calve Raises
Lunges if I can

WORKOUT B:
Deads
Bent Over Row
Wide Grip Chins
Standing Shoulder Press
Side lateral raises
(Clean & Press if I'm not fuckt)

Then on other days when I can make it in, i'll do some abs, sometimes more squats and chins, and sometimes some bi's and tri's for the esthetic effects

Other days I train MMA for two hours, with 2 days rest usually one day some light sparring
so it would look like this

Monday - Workout A - light boxing
Tuesday - MMA training 2 hours
Wednesday MMA training 2 hours
Thursday - Workout B - MMA training 1 hour
Friday - MMA training 2 hours
Sat & Sun (rest, but sometimes do some light bjj or no gi)