Recent content by DrBones

I have a hard time waking up in the morning and am groggy as fuck as if i havnt slept... the sleep goes by really fast.. but I don't think it is quality sleep

what is TMJ ?

GOod luck buddy!

I asked for a bunch of that stuff from santa... but apparently santa doesn't order anythign off the net... DICK

Coquitlam... 20 min from van

Where are you gunna be man... I love your posts.. PM me if you don't want to publicly announce which board your heading to

You probably pinched a nerve.. moved your neck or something.. i have that right now too... it sucks HARD... go to your chiropractor.. you probably have a subluxation...

Jake. Deep tissue massage is also VERY affective....

Lookin awesome bro! How long between pictures? How many months?

I wish i knew about that meet.. It would have been awesome to go to....

WHOLY FUCK!

One of the ladies who trains people at my gym.. which is supposedely "hard core" came up to me about 6 months ago when I was doing rack deads, and told me to put the bar down lighter because I was going to bend the pins... Stupid Bitch made me drop them harder..

I used this program.. and I agree with mrmuscle... I felt like i was doing cardio..... I was almost puking EVERY workout... All the leg work actually caused a few problems for me. I wish I wasn't trying to lose weight while doing this program tho... My strength went down on a lot of things...

Lookin good, id say your bf is definitely under 12% If your 13% I wonder what i am :s

Awesome job dude!