psychedout
New member
I know this should be in the diet board, but more people will respond here.
Anyways. Do any of you wake up during the middle of the night to consumer a protien shake?? If you do, how much do you consume?? Do you feel it makes a significant difference?? I was considering doing it to help boost gains while bulking. I also feel that going 8 hours without feeding the body nutrients is quite lengthy. Maybe the disruption of waking up will be too much (doubt it, but you never know), but I guess we'll find out. So what are your guys thoughts on this?
Anyways. Do any of you wake up during the middle of the night to consumer a protien shake?? If you do, how much do you consume?? Do you feel it makes a significant difference?? I was considering doing it to help boost gains while bulking. I also feel that going 8 hours without feeding the body nutrients is quite lengthy. Maybe the disruption of waking up will be too much (doubt it, but you never know), but I guess we'll find out. So what are your guys thoughts on this?