Wrist pain

[trailseeker]

Lately I've noticed pain in my wrists while lifting, specifically during curls. It starts on the outsides (the side the pinkie is on) and shoots a bit down my forearm. Anyone else have this or know what I can do for it? I thought about maybe wrapping my wrists when I lift, but thought that might do more harm than good.

Thanks!

 

[Sassy69]

You might check the angle of your grip - might be pinching a nerve.

Also just in general I use glucosamine + MSM for joints.