Working out everyday

[Deathspell Omega]

Well, no - I don't think that the majority of the members of this board are stupid. And, in any case, I honestly don't care if you believe me or not. The muscles I gained in that period were not gained to impress any of you. Unless you have total 'hardgainer' genetics, if you eat between 5-6k calories every day (spread out over 7 balanced meals), and work your ass off in the gym, you'll grow very quickly indeed! That, coupled with typical 'beginner gains', added up to some serious gains. I worked hard and reaped the rewards, its that simple.

 

[endpoint]

"Well, no offense taken. Fourty-five pounds in (just over) 2 months *is* a rather extraordinary gain"

ITS NOT EXTRAORDINARY..............ITS FLIPPING PHYSICALLY IMPOSIBLE.

Guys on steroids strive and hope for 40 pound gains on a cycle.


Heres why i dont belive you: your body simply cant grow that much muscle in such a short amount of time.

A dude new to weight lifting can gain a max of about 1- 1.5 pounds A WEEK. not because of how much he trains or what he eats. its because thats the most a body can build muscle.

anymore muscle a week...........and its one of two things.

a lie.

or steroids.


you dont have to lie here bro.

I cant go into the science of it.........im not that highly educated (wait till i start my degree in exercise physiology). ill leave that to some one else.


but to sum up my statment.......
ITS NOT PHYSICALLY POSSIBLE

read this:


http://www.ironmag.com/ct_20lbs.html

I hope it clears things up

 

[absolute hardgainer]

I agree with endpoint on the 45lb in two months assessment, I've read on this board from guys who claimed to have put on 3 inches on their arms in 10 weeks... well, it's kind of insulting the intelligence of the rest of us.

hardgainer (yeah, right)

 

[ThickLEE]

DEATHSPELL , thats got to be the biggest bullshit I have ever heard!!!!!!YOU GAINED 45LBS OF SOLID MUSCLE IN 2 MONTHS, HELL IF YOU GET ON JUICE YOU SHOULD GO PRO IN HEAVYWEIGHT CLASS BY THE END OF THE YEAR GIVE US A BREAK YOU FUCKING IDIOT