who NEVER squats and has good legs/glutes ?

[needsize]

Actually, the polish woman comment was for my training partner dissto who also hangs out on elite, he's off the boat polish so I like to get his attention from time to time

 

[dissto]

hey motherfucker! i love polish women, they are hot, slutty and take it in the ass like no one can....like magda. did you forget about her? i know you like the one at the gym

 

[needsize]

hey motherfucker! i love polish women, they are hot, slutty and take it in the ass like no one can....like magda. did you forget about her? i know you like the one at the gym

You're right about all of the above (except the one at the gym that looks like she took 2nd place in a shovel fight), but you're the one that keeps telling me that they're all too crazy to mess with....

 

[solidj55]

I squatted for a long time, many years that is, and I no longer squat, the only difference I can tell is that my legs are shaped a little different now. I use hack squats and hamstring curls only as my leg workout(other than calves of course) but that is because I do a lot of 2 mile runs and interval sprint work. But I havent lost and size at all off of my legs since I stopped squatting. I must also in all fairness tell you that I am genetically gifted in my legs so I may not count, I have tree stumps lol.

 

[BigRedCat]

Dorian Yates doesn't squat and neither does Frank Shamrock. Both have excellent leg development. Presses work very well too!