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Which carbs ?
- Thread starter JosDan
- Start date
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- carbs lose weight
This thread/post was reviewed by our Medical Review board.
It varies.
Brown rice and sweet potatoes are my main carbs
Agreed with steve...there is good and bad carbs......
Sweet potato is my go to!
You just have to eat clean good carbs like rice, veggies, fruit, sweet potatoes, etc.
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