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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

which bench

No, ive been weight lifting for a while(well 1 1/2 years smart) :). But why a power rack? And I would still need a bench to go under :) Maybe I dont understand it, or maybe you mean something else.
 
you can do more with a power rack, ie squats. u can always buy a bench and power rack seperate so u can do benchpress in the rack. thats how my home gym is, although i never use it, just go to the club instead.
 
Plus with a power rack comes the guards where if you don't have a spotter you wont have to worry about getting stuck.
 
get a power rack. Go to a big gym around your area and see if they want to seel you one. Sometimes you can get good deals because many places buy new equipment around spring for all the yuppis who want to get back in shape
 
Well I am buying a new squat rack here soon too, the same time i was going to buy my new bench. Using the power rack for safety really isn't a big deal for me because for 1, I'm still benching just under 300 heh, and for 2, I always have a spotter with me(he is my training partner).
 
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