what's best calorie Tracker ?

[Couritiba Do Saul]

Hey guys I would like to some advice on the best calorie tracker online, something that tracks down my caloric intake, daily, weekly and monthly, I need no lose weight but its hard for me to keep count on my caloric intake, something I can track on my lab top and on my apple phone, thank you.

 

[stevesmi]

i personally keep things simple. i just read labels, weigh my food, or i google amount of calories in what i eat and get a #.. i know if i am in a deficit cause i get more hungry.. if i stuff myself i know i am in a surplus. last night i was a bad boy and went to bed STUFFED (thank you football game).. i was in a surplus that day

having said that the tech geeks are using all kinds of apps now on their phones. you should look into one of those trackers

 

[Lev Butlerov]

The best app so far that I have seen is MyFitnessPal - it is very convenient, and it is really good. I use it all the time, and so do all the people I know. Have tried some other before, but they all had some serious flaws.

 

[SteveMobsterG]

The best app so far that I have seen is MyFitnessPal - it is very convenient, and it is really good. I use it all the time, and so do all the people I know. Have tried some other before, but they all had some serious flaws.

Comes recommended.

 

[muskate]

Myfitnesspal is really good. You can download it for free on your phone and it has a huge database of foods.

It also records your daily food intake so you can look on previous food records and see what you ate last week, a month ago etc.

 

[MasonicBodybuilder]

I agree on myfitnesspal

I have used it in the past and it really helps keep you accountable.