Whats a good weight for a 6'5'' frame?

[sfwolves78]

175

fuck that.. im thinkin 210'ish thats only 30 lbs less than i am now.. im slow as hell and i wanna increase speed because i play pick up football and basketball games all week

 

[sfwolves78]

how do i figure out what my "maintenance" number is (calories)

 

[Xavier_Jones]

Totally depends on your build, I'm built to be a stick man and I'm currently at 205 and pretty chunky...I'm 6'6"

 

[Ripped2Shredds]

I'm 5'10, 192lbs at 13.6% BF...shoot for 12% BF at your height and bulk your heart out

 

[Tweakle]

10lbs per inch, as a rule of thumb, so to look like an average height 200lb guy you'll need to weigh in the region of 260.

To look like a 230+ average height bodybuilder, you'd need to be in the 300's

 

[harbinator]

woah...what did you do to your ankle?!!?

Car accident, any ideas on what a brother can do for 5x5 type results without squats/deadlifts? I'm going to post this in the training forum too and link to this thread since I don't want to keep derailing.

 

[B0ARDIN087]

pictures would help us let u know what u would probably look good at.

 

[*Bunny*]

current stats:
6'5'' - 245 (more soft than lean)

my goal is to be a lean 200lbs.. would 200 lbs be too skinny at 6'5''?

so i guess im asking.. if u were 6'5'', what would your goal weight be (cutting from 245)

IMO 200 would be too skinny for you. But I'd need to see a pic, esp after what XJ said.. 205 @ 6'6 and chunky?! I CANNOT picture that.

I've seen 220 & 230 look awesome on 6'4 baseball player type physique.

Can you post a pic?

 

[medical]

IMO 200 would be too skinny for you. But I'd need to see a pic, esp after what XJ said.. 205 @ 6'6 and chunky?! I CANNOT picture that.

I've seen 220 & 230 look awesome on 6'4 baseball player type physique.

Can you post a pic?

Or a swimmer physique like me!

 

[sfwolves78]

hmm ill try to take a pic.. no camera. i'll see what i can do tomorrow i have to work in 4 hours and sleep a lil til then