What do you think of these Training Splits?

[c3bodybuilding]

t3c, I have read that he is 6'3 (I think) and 280. He would make me look small. I am only 6'3 250. He must be one huge mofo.

 

[WODIN]

Nah no pics t3... the guys I lift with this is no big deal. I warm up with 315...one of the guys I lift with on occasion he warms up with 405..fucker. Another one he works in my building and he is 5-7, weighs about 265 and can bench 675 for 4 reps. Now that's a genetic freak.

 

[SAGAT]

didn't read the entire post but if i trained like that, i would be dead in two weeks. TOO much volume, too much training days. 16 sets for bis? wtf? i don't even do that many for a large muscle group like the pecs.

 

[c3bodybuilding]

I give a lot of credit to Wodin. He is modest, humble and won't whore out a pic at every chance he gets. You got my respect bro. More people could learn from you.