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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

What do you guys eat for breakfast?

6 eggs
4 oz of turkey breast
8 oz of oj
8 oz of protein blast
2 multi vites
3 500mg chonditin
3 500mg MSM
3 500mg yohimbine
 
4 egg whites,3 whole eggs,2 packets of oatmeal,16 oz. whole milk,1 banana. try bringing bagels to work,i live off of the things sometimes. i always pack a huge lunch for work.igloo cooler with bags full of shit to eat hanging off of it.
 
two whole eggs "plus" and 3/4 cup of egg whites, 4-5 pieces of turkey bacon, 2 pc stone ground wheat bread, sometimes along with oatmeal, ginger root, multi vit......... M18 how do you get the whey to mix up, it always gets to clumpy or too hard..
 
What the fuck is breakfast? If you're referring to the first/6 meals of the day, 5 whole eggs, 2 cups oatmeal. Water, creatine, vit C, vit-b5, vit-a, multi.
 
Brefast

Hi: I've found a cheap meal replacement that I use for breakfast and just before bed. I mix 3 scoops of Optimum protein with one scoop of slimfast..great source of proteins and carbs..sugar..yes a little in it..but not too bad. Mix with skim milk. Easiest way to chow down on protein when you arent hungry.

Good luck and there's always Shoney's Grand Slam breakfast
 
Salvattore said:
8:00 AM 1 Can of tuna Mixed in the blender with 16 OZ of Orange juice and two TBL spoons of UDO's Choice

ARGH!@&@ I'M BLIND!(@*

Tuna in blender with OJ? That's disgusting.

I have plain oatmeal with 1% milk, and an IsoPure shake (2 scoops) also with milk and 1/2 banana.
 
12 egg whites/2 egg yolk omlette with mixed
veggies
2 sevings oatmeal
2 cups skim milk
After eating this I feel like Tony Montana
I love it so much I eat it every morning
 
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